6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Sarah Shuttlewood (#2863)
Club: Tri-ActiV8 Triathlon Squad
Finished
GUN TIME:  05:56:57
Place
378  OF 916
Female
95  OF 363
40-44
13  OF 60

Swim 00:32:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:32:03 00:32:03 221 66 7 3.55 / 16:52

T1 00:06:02 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:02 00:38:06 601 225 37 - / -

Cycle 03:10:12 88.7km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:04 00:41:12 481 126 18 27.26 / 02:12
Bike 18.7k 00:33:19 01:14:32 462 105 17 30.81 / 01:56
Bike 31.3k 00:21:52 01:36:25 468 106 16 32.2 / 01:51
Bike 44.2k 00:29:51 02:06:18 470 103 15 30.06 / 01:59
Bike 61.6k 00:38:05 02:44:24 470 105 16 29.26 / 02:03
Bike 77.2k 00:35:06 03:19:32 471 107 16 28.69 / 02:05
Bike 85k 00:21:55 03:41:28 460 104 15 27.81 / 02:09
Bike 00:06:49 03:48:19 460 104 15 27.98 / 02:08

T2 00:03:21 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:21 03:51:41 232 81 12 - / -

Run 02:05:13 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:08:25 04:00:08 536 166 17 9.97 / 06:00
Run 3.7k 00:13:00 04:13:09 511 163 20 10.34 / 05:47
Run 6k 00:13:57 04:27:08 510 165 22 10.16 / 05:54
Run 8k 00:12:09 04:39:18 502 160 21 10.08 / 05:56
Run 9.1k 00:07:38 04:46:57 486 155 20 9.88 / 06:04
Run 10.4k 00:07:19 04:54:18 482 153 20 9.96 / 06:01
Run 11.8k 00:08:59 05:03:19 471 149 18 9.88 / 06:04
Run 14k 00:13:31 05:16:51 447 142 18 9.86 / 06:04
Run 16.4k 00:14:09 05:31:02 431 137 17 9.9 / 06:03
Run 18.4k 00:12:16 05:43:19 418 130 15 9.89 / 06:03
Run 19.4k 00:07:11 05:50:32 407 128 16 9.79 / 06:07
Run 00:06:23 05:56:56 402 127 17 10.06 / 05:57