6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Paul Bourke (#2879)
Club: Cronulla Triathlon Club
Finished
GUN TIME:  05:49:31
Place
325  OF 916
Male
245  OF 553
45-49
34  OF 88

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:09 00:35:09 423 294 44 3.24 / 18:30

T1 00:06:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:07 00:41:18 616 385 56 - / -

Cycle 03:01:57 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:51 00:44:11 255 209 26 29.3 / 02:02
Bike 18.7k 00:32:39 01:16:51 391 317 47 31.56 / 01:54
Bike 31.3k 00:22:15 01:39:08 439 346 55 32.47 / 01:50
Bike 44.2k 00:29:07 02:08:16 420 338 52 30.49 / 01:58
Bike 61.6k 00:36:16 02:44:34 406 326 51 29.98 / 02:00
Bike 77.2k 00:32:55 03:17:30 390 314 48 29.65 / 02:01
Bike 85k 00:19:12 03:36:44 362 293 44 29.07 / 02:03
Bike 00:06:30 03:43:16 361 292 44 29.24 / 02:03

T2 00:04:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:16 03:47:32 403 267 35 - / -

Run 02:01:56 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:05 03:55:38 454 319 41 10.39 / 05:46
Run 3.7k 00:12:42 04:08:22 444 310 41 10.66 / 05:37
Run 6k 00:13:05 04:21:28 413 289 36 10.61 / 05:39
Run 8k 00:11:35 04:33:05 401 282 36 10.54 / 05:41
Run 9.1k 00:07:10 04:40:16 388 273 33 10.35 / 05:47
Run 10.4k 00:07:15 04:47:33 393 277 34 10.4 / 05:46
Run 11.8k 00:08:35 04:56:10 380 269 34 10.31 / 05:48
Run 14k 00:13:54 05:10:05 377 266 33 10.17 / 05:53
Run 16.4k 00:13:44 05:23:50 363 254 34 10.22 / 05:52
Run 18.4k 00:11:47 05:35:39 348 247 31 10.21 / 05:52
Run 19.4k 00:07:17 05:42:57 345 243 32 10.08 / 05:56
Run 00:06:32 05:49:30 341 240 31 10.33 / 05:48