6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

DANIEL FRIEND (#2903)
Club: Red Dog Triathlon Training
DNF
GUN TIME:  05:29:24
Place
0  OF 916
Male
0  OF 553
45-49
0  OF 88

Swim 00:34:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:34:29 00:34:29 - - - 3.3 / 18:09

T1 00:06:03 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:03 00:40:34 - - - - / -

Cycle 03:16:13 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:14 00:43:50 - - - 25.9 / 02:18
Bike 18.7k 00:34:09 01:18:01 - - - 29.98 / 02:00
Bike 31.3k 00:22:01 01:40:04 - - - 31.57 / 01:54
Bike 44.2k 00:30:15 02:10:20 - - - 29.54 / 02:01
Bike 61.6k 00:38:18 02:48:40 - - - 28.85 / 02:04
Bike 77.2k 00:36:12 03:24:54 - - - 28.19 / 02:07
Bike 85k 00:23:38 03:48:34 - - - 27.13 / 02:12
Bike 00:08:14 03:56:49 - - - 27.12 / 02:12

T2 00:06:32 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:32 04:03:22 - - - - / -

Run 01:26:00 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:15:02 04:18:26 - - - 5.58 / 10:44
Run 3.7k 00:16:56 04:35:23 - - - 6.93 / 08:38
Run 6k 00:18:34 04:53:58 - - - 7.11 / 08:25
Run 8k 00:15:39 05:09:39 - - - 7.24 / 08:16
Run 9.1k 00:10:33 05:20:13 - - - 7.1 / 08:26
Run 05:29:23 05:29:23 - - - 14.65 / 04:05

DANIEL FRIEND's Past IRONMAN 70.3 Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Cairns (2014) | 70.3 Solo #2003 540 93 411 05:42:19