6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Jon Rigley (#2942)
Finished
GUN TIME:  05:34:49
Place
246  OF 916
Male
192  OF 553
45-49
24  OF 88

Swim 00:31:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:31:06 00:31:06 169 119 10 3.66 / 16:22

T1 00:05:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:20 00:36:28 485 312 44 - / -

Cycle 02:57:44 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:13 00:39:42 611 426 61 26.05 / 02:18
Bike 18.7k 00:30:33 01:10:17 240 208 30 33.19 / 01:48
Bike 31.3k 00:20:12 01:30:31 239 213 31 34.75 / 01:43
Bike 44.2k 00:27:38 01:58:10 260 226 34 32.46 / 01:50
Bike 61.6k 00:35:47 02:33:59 295 252 34 31.45 / 01:54
Bike 77.2k 00:32:40 03:06:40 301 253 35 30.84 / 01:56
Bike 85k 00:20:51 03:27:33 312 259 36 29.81 / 02:00
Bike 00:06:39 03:34:13 309 257 35 29.94 / 02:00

T2 00:04:40 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:40 03:38:55 466 303 38 - / -

Run 01:55:52 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:54 03:46:50 404 286 38 10.62 / 05:38
Run 3.7k 00:12:17 03:59:09 384 273 35 10.98 / 05:27
Run 6k 00:12:46 04:11:56 356 254 30 10.9 / 05:30
Run 8k 00:11:16 04:23:13 352 252 29 10.83 / 05:32
Run 9.1k 00:07:01 04:30:16 337 244 29 10.63 / 05:38
Run 10.4k 00:06:35 04:36:52 321 232 29 10.76 / 05:34
Run 11.8k 00:08:11 04:45:04 304 222 28 10.7 / 05:36
Run 14k 00:12:24 04:57:30 278 201 24 10.69 / 05:36
Run 16.4k 00:12:37 05:10:08 260 189 22 10.78 / 05:33
Run 18.4k 00:11:25 05:21:35 254 186 20 10.75 / 05:34
Run 19.4k 00:07:03 05:28:39 252 184 20 10.6 / 05:39
Run 00:06:07 05:34:48 249 182 20 10.87 / 05:31