6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Gregory Shaw (#2951)
Finished
GUN TIME:  05:45:56
Place
301  OF 916
Male
231  OF 553
45-49
32  OF 88

Swim 00:37:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:30 00:37:30 574 375 54 3.03 / 19:44

T1 00:07:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:57 00:45:29 795 486 74 - / -

Cycle 02:50:57 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:40 00:48:10 101 95 8 31.47 / 01:54
Bike 18.7k 00:29:51 01:18:03 133 120 12 34.47 / 01:44
Bike 31.3k 00:20:13 01:38:17 173 157 20 35.57 / 01:41
Bike 44.2k 00:26:36 02:04:54 177 159 20 33.39 / 01:47
Bike 61.6k 00:33:15 02:38:10 170 154 21 32.8 / 01:49
Bike 77.2k 00:31:33 03:09:44 187 168 23 32.11 / 01:52
Bike 85k 00:20:01 03:29:47 204 180 25 31.04 / 01:55
Bike 00:06:39 03:36:27 209 184 25 31.13 / 01:55

T2 00:05:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:56 03:42:25 652 423 65 - / -

Run 02:03:29 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:59 03:51:26 654 436 64 9.33 / 06:25
Run 3.7k 00:13:00 04:04:28 565 382 55 10.07 / 05:57
Run 6k 00:14:43 04:19:13 575 389 56 9.78 / 06:07
Run 8k 00:11:20 04:30:34 524 356 48 9.97 / 06:01
Run 9.1k 00:07:14 04:37:50 493 337 45 9.85 / 06:05
Run 10.4k 00:06:58 04:44:49 477 325 42 10 / 05:59
Run 11.8k 00:08:45 04:53:35 457 315 39 9.95 / 06:01
Run 14k 00:13:18 05:06:55 438 300 37 9.94 / 06:02
Run 16.4k 00:13:27 05:20:23 405 281 36 10.04 / 05:58
Run 18.4k 00:11:45 05:32:10 382 266 36 10.06 / 05:57
Run 19.4k 00:07:27 05:39:38 372 256 35 9.93 / 06:02
Run 00:06:16 05:45:55 366 254 33 10.2 / 05:52