6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Amanda Hanson (#2991)
Club: DGC Tweed Coast Multisport
Finished
GUN TIME:  06:50:00
Place
721  OF 916
Female
244  OF 363
45-49
36  OF 53

Swim 00:39:41 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:39:41 00:39:41 682 241 33 2.87 / 20:53

T1 00:04:57 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:57 00:44:40 401 148 20 - / -

Cycle 03:29:59 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:36 00:48:17 799 292 41 23.28 / 02:34
Bike 18.7k 00:37:01 01:25:20 751 254 37 27.6 / 02:10
Bike 31.3k 00:24:33 01:49:54 752 255 37 28.79 / 02:05
Bike 44.2k 00:34:19 02:24:14 751 252 37 26.63 / 02:15
Bike 61.6k 00:41:38 03:05:54 735 241 37 26.17 / 02:17
Bike 77.2k 00:37:23 03:43:18 718 227 36 25.93 / 02:18
Bike 85k 00:23:58 04:07:17 709 223 37 25.17 / 02:23
Bike 00:07:21 04:14:40 708 221 36 25.34 / 02:22

T2 00:05:56 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:56 04:20:38 651 229 35 - / -

Run 02:29:20 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:09:54 04:30:33 762 270 36 8.48 / 07:04
Run 3.7k 00:15:25 04:46:00 741 262 40 8.75 / 06:51
Run 6k 00:16:08 05:02:09 719 253 38 8.67 / 06:55
Run 8k 00:14:12 05:16:23 724 258 39 8.61 / 06:58
Run 9.1k 00:08:59 05:25:23 715 254 39 8.43 / 07:06
Run 10.4k 00:08:27 05:33:52 714 255 38 8.52 / 07:02
Run 11.8k 00:10:28 05:44:22 708 253 38 8.45 / 07:05
Run 14k 00:16:08 06:00:31 701 253 38 8.41 / 07:08
Run 16.4k 00:17:14 06:17:46 694 249 37 8.4 / 07:08
Run 18.4k 00:14:45 06:32:33 690 248 37 8.36 / 07:10
Run 19.4k 00:09:09 06:41:43 693 251 38 8.25 / 07:16
Run 00:08:14 06:49:59 698 253 38 8.43 / 07:06