6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Tracey Lake (#3001)
Club: Live2Tri
Finished
GUN TIME:  06:44:13
Place
690  OF 916
Female
228  OF 363
45-49
34  OF 53

Swim 00:50:32 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:50:32 00:50:32 863 330 43 2.25 / 26:36

T1 00:05:04 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:04 00:55:38 425 157 22 - / -

Cycle 03:25:54 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:15 00:58:55 637 199 29 25.71 / 02:19
Bike 18.7k 00:35:47 01:34:43 678 207 33 28.71 / 02:05
Bike 31.3k 00:23:58 01:58:43 696 215 34 29.77 / 02:00
Bike 44.2k 00:33:37 02:32:22 704 220 34 27.41 / 02:11
Bike 61.6k 00:40:51 03:13:15 697 212 34 26.86 / 02:14
Bike 77.2k 00:37:12 03:50:28 680 203 34 26.49 / 02:15
Bike 85k 00:23:34 04:14:03 663 196 33 25.7 / 02:20
Bike 00:07:29 04:21:34 665 198 33 25.84 / 02:19

T2 00:05:27 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:27 04:27:03 588 209 33 - / -

Run 02:17:08 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:10:07 04:37:11 779 281 39 8.29 / 07:13
Run 3.7k 00:12:48 04:50:01 625 207 28 9.67 / 06:12
Run 6k 00:14:22 05:04:24 599 193 25 9.63 / 06:13
Run 8k 00:12:39 05:17:05 579 186 24 9.59 / 06:15
Run 9.1k 00:08:12 05:25:19 581 189 26 9.37 / 06:24
Run 10.4k 00:07:43 05:33:03 579 188 25 9.45 / 06:20
Run 11.8k 00:10:13 05:43:18 581 192 26 9.28 / 06:27
Run 14k 00:14:39 05:57:58 567 185 24 9.24 / 06:29
Run 16.4k 00:16:33 06:14:32 574 189 26 9.15 / 06:33
Run 18.4k 00:13:51 06:28:24 575 193 27 9.09 / 06:35
Run 19.4k 00:08:24 06:36:50 572 194 27 8.96 / 06:41
Run 00:07:21 06:44:12 574 194 27 9.18 / 06:31