6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

John Cartwright (#3147)
Club: JT Multisport
Finished
GUN TIME:  05:48:16
Place
318  OF 916
Male
241  OF 553
55-59
11  OF 37

Swim 00:41:37 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:41:37 00:41:37 747 482 27 2.73 / 21:54

T1 00:05:39 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:39 00:47:17 544 343 16 - / -

Cycle 02:50:44 88.7km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:01 00:50:20 431 328 11 27.74 / 02:09
Bike 18.7k 00:30:58 01:21:19 255 221 9 32.98 / 01:49
Bike 31.3k 00:19:34 01:40:54 217 195 7 35.03 / 01:42
Bike 44.2k 00:26:32 02:07:28 205 183 7 33.08 / 01:48
Bike 61.6k 00:33:41 02:41:10 204 183 7 32.46 / 01:50
Bike 77.2k 00:30:31 03:11:42 193 172 7 32.07 / 01:52
Bike 85k 00:19:00 03:30:43 189 168 7 31.2 / 01:55
Bike 00:07:19 03:38:02 205 180 8 31.17 / 01:55

T2 00:04:20 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:20 03:42:24 420 277 15 - / -

Run 02:05:49 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:08:00 03:50:26 430 304 10 10.49 / 05:42
Run 3.7k 00:11:47 04:02:14 342 248 7 11.2 / 05:21
Run 6k 00:12:30 04:14:45 303 225 7 11.13 / 05:23
Run 8k 00:11:08 04:25:55 300 222 7 11.03 / 05:26
Run 9.1k 00:07:14 04:33:10 305 224 7 10.76 / 05:34
Run 10.4k 00:06:50 04:40:02 307 224 8 10.83 / 05:32
Run 11.8k 00:08:43 04:48:46 315 227 8 10.67 / 05:37
Run 14k 00:13:25 05:02:12 312 221 8 10.52 / 05:41
Run 16.4k 00:14:27 05:16:41 316 223 8 10.44 / 05:44
Run 18.4k 00:13:55 05:30:37 350 248 8 10.2 / 05:52
Run 19.4k 00:09:19 05:39:57 382 265 9 9.9 / 06:03
Run 00:08:16 05:48:15 409 280 10 10.01 / 05:59