6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

toni munro (#3213)
Finished
GUN TIME:  06:57:02
Place
740  OF 916
Female
254  OF 363
55-59
9  OF 25

Swim 00:39:13 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:39:13 00:39:13 661 236 9 2.9 / 20:38

T1 00:04:53 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:04:53 00:44:07 385 141 3 - / -

Cycle 03:35:05 88.7km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:47 00:47:55 838 313 18 22.18 / 02:42
Bike 18.7k 00:39:02 01:26:59 822 302 17 26.18 / 02:17
Bike 31.3k 00:25:42 01:52:43 819 296 17 27.38 / 02:11
Bike 44.2k 00:34:05 02:26:49 785 274 15 25.82 / 02:19
Bike 61.6k 00:41:56 03:08:47 770 265 15 25.55 / 02:20
Bike 77.2k 00:38:19 03:47:07 756 257 14 25.31 / 02:22
Bike 85k 00:24:28 04:11:37 753 253 14 24.58 / 02:26
Bike 00:07:35 04:19:13 755 254 14 24.74 / 02:25

T2 00:03:16 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:03:16 04:22:30 214 73 3 - / -

Run 02:34:29 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:09:29 04:32:01 715 247 9 8.85 / 06:46
Run 3.7k 00:15:18 04:47:20 716 252 10 8.94 / 06:42
Run 6k 00:18:18 05:05:40 766 275 13 8.34 / 07:11
Run 8k 00:15:08 05:20:49 769 279 13 8.23 / 07:17
Run 9.1k 00:09:24 05:30:15 765 279 13 8.06 / 07:26
Run 10.4k 00:09:00 05:39:17 765 280 13 8.12 / 07:22
Run 11.8k 00:10:58 05:50:17 763 278 12 8.06 / 07:26
Run 14k 00:16:19 06:06:37 752 275 12 8.06 / 07:26
Run 16.4k 00:17:25 06:24:04 745 272 12 8.09 / 07:24
Run 18.4k 00:14:44 06:38:49 738 269 12 8.09 / 07:24
Run 19.4k 00:09:40 06:48:31 737 270 12 7.97 / 07:31
Run 00:08:29 06:57:01 741 272 12 8.15 / 07:21