6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Jose' Short (#3217)
Club: Tri-ActiV8 Triathlon Squad
Finished
GUN TIME:  06:33:53
Place
628  OF 916
Female
203  OF 363
55-59
6  OF 25

Swim 00:47:00 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:47:00 00:47:00 847 321 19 2.42 / 24:44

T1 00:04:58 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:04:58 00:52:00 404 150 4 - / -

Cycle 03:28:02 88.7km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:04 00:55:06 483 127 5 27.26 / 02:12
Bike 18.7k 00:35:36 01:30:44 654 193 7 28.98 / 02:04
Bike 31.3k 00:24:22 01:55:07 697 216 8 29.76 / 02:00
Bike 44.2k 00:33:22 02:28:31 698 214 8 27.48 / 02:10
Bike 61.6k 00:42:02 03:10:34 707 219 9 26.67 / 02:14
Bike 77.2k 00:38:04 03:48:40 703 218 8 26.22 / 02:17
Bike 85k 00:23:48 04:12:29 688 210 8 25.44 / 02:21
Bike 00:07:34 04:20:04 689 211 8 25.58 / 02:20

T2 00:06:32 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:06:32 04:26:38 712 254 10 - / -

Run 02:07:13 21.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:07:50 04:34:30 384 108 4 10.7 / 05:36
Run 3.7k 00:13:08 04:47:39 465 141 4 10.57 / 05:40
Run 6k 00:14:07 05:01:48 487 155 4 10.24 / 05:51
Run 8k 00:12:17 05:14:06 494 157 4 10.11 / 05:55
Run 9.1k 00:07:59 05:22:07 499 160 4 9.84 / 06:05
Run 10.4k 00:07:19 05:29:27 489 155 4 9.93 / 06:02
Run 11.8k 00:09:07 05:38:35 479 154 4 9.84 / 06:05
Run 14k 00:14:07 05:52:44 461 149 4 9.75 / 06:08
Run 16.4k 00:14:27 06:07:12 454 146 4 9.78 / 06:07
Run 18.4k 00:12:03 06:19:17 429 136 4 9.8 / 06:07
Run 19.4k 00:07:53 06:27:12 426 136 4 9.65 / 06:12
Run 00:06:39 06:33:52 426 135 4 9.9 / 06:03