6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Jane Sargison (#3270)
Club: Triathlon South
Finished
GUN TIME:  06:00:52
Place
404  OF 916
Female
105  OF 363
45-49
18  OF 53

Swim 00:39:07 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:39:07 00:39:07 656 234 32 2.91 / 20:35

T1 00:06:53 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:53 00:46:01 711 278 38 - / -

Cycle 03:15:53 88.7km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:08 00:49:11 558 157 22 26.74 / 02:14
Bike 18.7k 00:33:55 01:23:07 525 130 24 30.26 / 01:58
Bike 31.3k 00:21:29 01:44:38 483 110 22 32.05 / 01:52
Bike 44.2k 00:30:49 02:15:28 514 120 23 29.65 / 02:01
Bike 61.6k 00:39:02 02:54:31 526 123 21 28.76 / 02:05
Bike 77.2k 00:36:59 03:31:32 556 142 25 27.98 / 02:08
Bike 85k 00:23:02 03:54:35 561 148 26 27.04 / 02:13
Bike 00:07:19 04:01:56 560 148 26 27.16 / 02:12

T2 00:04:49 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:49 04:06:46 488 173 26 - / -

Run 01:54:03 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:07:21 04:14:09 260 62 6 11.4 / 05:15
Run 3.7k 00:11:34 04:25:45 248 62 7 11.71 / 05:07
Run 6k 00:13:30 04:39:16 320 86 11 11.08 / 05:24
Run 8k 00:10:26 04:49:44 271 68 7 11.17 / 05:22
Run 9.1k 00:07:08 04:56:53 275 71 8 10.89 / 05:30
Run 10.4k 00:06:48 05:03:43 275 72 8 10.96 / 05:28
Run 11.8k 00:07:59 05:11:44 263 68 8 10.9 / 05:30
Run 14k 00:12:23 05:24:08 248 64 8 10.86 / 05:31
Run 16.4k 00:12:52 05:37:02 242 62 8 10.9 / 05:30
Run 18.4k 00:10:56 05:47:59 226 55 7 10.9 / 05:29
Run 19.4k 00:06:55 05:54:56 222 53 7 10.76 / 05:34
Run 00:05:54 06:00:51 223 53 7 11.04 / 05:25