6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM The Flying Dutchmen (#4060)
Finished
GUN TIME:  05:40:54
Place
47  OF 222
Male
18  OF 40
Relay
18  OF 40

Swim 00:28:37 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:28:37 00:28:37 28 9 9 3.98 / 15:03

T1 00:02:42 0.20km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:02:42 00:31:20 20 9 9 - / -

Cycle 03:27:58 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:04 00:34:25 98 23 23 27.37 / 02:11
Bike 18.7k 00:36:19 01:10:46 133 30 30 28.46 / 02:06
Bike 31.3k 00:23:24 01:34:12 133 30 30 29.88 / 02:00
Bike 44.2k 00:31:55 02:06:08 123 30 30 27.98 / 02:08
Bike 61.6k 00:41:48 02:47:58 123 29 29 27.05 / 02:13
Bike 77.2k 00:38:29 03:26:28 120 28 28 26.45 / 02:16
Bike 85k 00:25:20 03:51:50 121 27 27 25.43 / 02:21
Bike 00:07:29 03:59:20 120 27 27 25.96 / 02:18

T2 00:02:02 0.20km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:02:02 04:01:23 59 18 18 - / -

Run 01:39:29 21.0km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.4k 00:06:45 04:08:10 31 16 16 12.42 / 04:49
Run 3.7k 00:10:28 04:18:39 30 16 16 12.87 / 04:39
Run 6k 00:10:50 04:29:31 27 13 13 12.8 / 04:41
Run 8k 00:09:27 04:38:59 28 13 13 12.77 / 04:41
Run 9.1k 00:05:52 04:44:52 25 13 13 12.56 / 04:46
Run 10.4k 00:05:41 04:50:35 25 13 13 12.68 / 04:43
Run 11.8k 00:06:59 04:57:35 26 13 13 12.6 / 04:45
Run 14k 00:10:37 05:08:14 25 13 13 12.57 / 04:46
Run 16.4k 00:11:04 05:19:19 25 13 13 12.62 / 04:45
Run 18.4k 00:09:49 05:29:09 25 13 13 12.64 / 04:44
Run 19.4k 00:06:09 05:35:20 25 13 13 12.51 / 04:47
Run 00:05:31 05:40:53 26 13 13 12.66 / 04:44