6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM WIP Construction Heroes (#4064)
Finished
GUN TIME:  06:41:52
Place
159  OF 222
Male
35  OF 40
Relay
35  OF 40

Swim 00:44:04 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:44:04 00:44:04 187 36 36 2.58 / 23:11

T1 00:05:39 0.20km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:05:39 00:49:44 198 35 35 - / -

Cycle 03:33:34 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:01 00:52:47 92 20 20 27.76 / 02:09
Bike 18.7k 00:35:54 01:28:42 131 29 29 28.8 / 02:04
Bike 31.3k 00:24:15 01:52:59 140 32 32 29.7 / 02:01
Bike 44.2k 00:38:12 02:31:13 161 33 33 26.13 / 02:17
Bike 61.6k 00:43:23 03:14:37 157 34 34 25.51 / 02:21
Bike 77.2k 00:36:48 03:51:27 147 32 32 25.49 / 02:21
Bike 85k 00:24:32 04:16:01 143 32 32 24.72 / 02:25
Bike 00:07:17 04:23:19 140 32 32 25.28 / 02:22

T2 00:02:37 0.20km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:02:37 04:25:58 153 34 34 - / -

Run 02:15:51 21.0km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.4k 00:09:02 04:35:02 168 38 38 9.28 / 06:27
Run 3.7k 00:14:17 04:49:20 169 37 37 9.5 / 06:18
Run 6k 00:14:46 05:04:08 165 37 37 9.43 / 06:21
Run 8k 00:12:29 05:16:38 162 37 37 9.47 / 06:19
Run 9.1k 00:08:07 05:24:47 160 37 37 9.28 / 06:27
Run 10.4k 00:07:25 05:32:13 156 37 37 9.42 / 06:22
Run 11.8k 00:09:27 05:41:41 152 36 36 9.35 / 06:24
Run 14k 00:14:23 05:56:06 143 35 35 9.32 / 06:26
Run 16.4k 00:15:56 06:12:04 143 35 35 9.27 / 06:28
Run 18.4k 00:13:30 06:25:35 142 35 35 9.28 / 06:27
Run 19.4k 00:08:57 06:34:33 143 35 35 9.14 / 06:33
Run 00:07:16 06:41:51 142 35 35 9.27 / 06:28