6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Dougal’s Angels (#4150)
Finished
GUN TIME:  05:29:46
Place
32  OF 222
Mixed
19  OF 124
Relay
19  OF 124

Swim 00:31:12 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:31:12 00:31:12 55 32 32 3.65 / 16:25

T1 00:03:01 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:03:01 00:34:14 58 34 34 - / -

Cycle 03:05:31 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:40 00:36:55 29 14 14 31.49 / 01:54
Bike 18.7k 00:31:19 01:08:15 41 23 23 32.99 / 01:49
Bike 31.3k 00:21:19 01:29:35 49 29 29 33.93 / 01:46
Bike 44.2k 00:27:49 01:57:26 47 27 27 31.88 / 01:52
Bike 61.6k 00:35:38 02:33:05 49 29 29 31.1 / 01:55
Bike 77.2k 00:35:52 03:08:59 57 36 36 29.93 / 02:00
Bike 85k 00:23:40 03:32:41 60 38 38 28.58 / 02:05
Bike 00:07:05 03:39:47 61 39 39 29.1 / 02:03

T2 00:02:00 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:00 03:41:49 52 31 31 - / -

Run 01:47:55 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:07:07 03:48:57 49 24 24 11.79 / 05:05
Run 3.7k 00:10:55 03:59:54 47 23 23 12.28 / 04:53
Run 6k 00:11:17 04:11:11 44 21 21 12.26 / 04:53
Run 8k 00:09:38 04:20:50 41 21 21 12.3 / 04:52
Run 9.1k 00:06:07 04:26:59 39 19 19 12.09 / 04:57
Run 10.4k 00:05:56 04:32:56 36 16 16 12.21 / 04:54
Run 11.8k 00:07:37 04:40:34 39 19 19 12.05 / 04:58
Run 14k 00:11:45 04:52:21 38 18 18 11.91 / 05:02
Run 16.4k 00:12:12 05:04:34 38 18 18 11.89 / 05:02
Run 18.4k 00:11:34 05:16:10 42 22 22 11.76 / 05:05
Run 19.4k 00:07:29 05:23:40 42 22 22 11.54 / 05:11
Run 00:06:03 05:29:45 42 22 22 11.67 / 05:08