6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

TEAM Splash flash and dash (#4266)
Finished
GUN TIME:  05:05:01
Place
21  OF 222
Mixed
11  OF 124
Relay
11  OF 124

Swim 00:31:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 0k 00:00:00 00:00:00 - - - - / -
Swim 00:31:43 00:31:43 63 38 38 3.59 / 16:41

T1 00:02:55 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:55 00:34:39 44 24 24 - / -

Cycle 02:49:05 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:46 00:37:26 42 24 24 30.34 / 01:58
Bike 18.7k 00:30:05 01:07:32 28 16 16 34.12 / 01:45
Bike 31.3k 00:19:47 01:27:21 27 15 15 35.64 / 01:40
Bike 44.2k 00:26:07 01:53:30 25 14 14 33.64 / 01:47
Bike 61.6k 00:33:07 02:26:38 28 15 15 33 / 01:49
Bike 77.2k 00:31:06 02:57:45 28 15 15 32.37 / 01:51
Bike 85k 00:19:42 03:17:28 29 15 15 31.32 / 01:54
Bike 00:06:16 03:23:45 28 15 15 31.93 / 01:52

T2 00:01:47 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:47 03:25:34 27 15 15 - / -

Run 01:39:24 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:06:52 03:32:28 37 15 15 12.22 / 04:54
Run 3.7k 00:10:25 03:42:54 32 13 13 12.82 / 04:40
Run 6k 00:10:59 03:53:54 32 13 13 12.71 / 04:43
Run 8k 00:09:14 04:03:10 27 12 12 12.77 / 04:41
Run 9.1k 00:05:47 04:08:58 24 10 10 12.58 / 04:45
Run 10.4k 00:05:37 04:14:37 24 10 10 12.72 / 04:42
Run 11.8k 00:06:55 04:21:34 24 10 10 12.64 / 04:44
Run 14k 00:10:39 04:32:14 24 10 10 12.6 / 04:45
Run 16.4k 00:11:14 04:43:30 24 10 10 12.63 / 04:45
Run 18.4k 00:09:34 04:53:05 24 10 10 12.68 / 04:43
Run 19.4k 00:06:15 04:59:22 24 10 10 12.54 / 04:47
Run 00:05:37 05:05:00 25 11 11 12.67 / 04:44