12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Nick POTTER (#2042)
Club: East Coast Cycos
Finished
GUN TIME:  04:51:06
Place
109  OF 1086
Male
103  OF 736
45-49
14  OF 92

Swim 00:31:32 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:32 00:31:32 00:31:32 242 193 26 3.61 / 16:35

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:23 00:04:23 00:35:55 315 234 28 - / -

Cycle 02:31:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:42 00:02:42 00:38:38 94 90 8 26.54 / 02:15
Bike 19k 00:28:25 00:31:08 01:07:03 95 94 11 36.61 / 01:38
Bike 31.3k 00:19:35 00:50:43 01:26:38 90 89 12 36.78 / 01:37
Bike 43.8k 00:23:08 01:13:52 01:49:47 93 92 12 35.57 / 01:41
Bike 61.5k 00:29:02 01:42:55 02:18:50 90 89 11 35.85 / 01:40
Bike 77.2k 00:26:43 02:09:38 02:45:33 96 95 12 35.73 / 01:40
Bike 85.8k 00:14:48 02:24:26 03:00:22 98 97 13 35.63 / 01:41
Cycle 00:06:34 02:31:01 03:06:56 98 97 13 35.75 / 01:40

T2 00:03:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:19 00:03:19 03:10:16 240 188 28 - / -

Run 01:40:50 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:05:13 00:05:13 03:15:30 120 109 14 14.91 / 04:01
Run 2.4k 00:05:25 00:10:39 03:20:56 129 118 17 13.5 / 04:26
Run 4.3k 00:09:07 00:19:47 03:30:03 121 112 15 13.03 / 04:36
Run 6.7k 00:10:15 00:30:02 03:40:19 127 118 16 13.38 / 04:29
Run 9.2k 00:10:54 00:40:56 03:51:13 142 128 17 13.48 / 04:27
Run 10.5k 00:07:06 00:48:02 03:58:19 144 130 19 13.11 / 04:34
Run 11.7k 00:05:48 00:53:50 04:04:07 145 131 19 13.03 / 04:36
Run 12.9k 00:06:00 00:59:51 04:10:08 152 137 19 12.92 / 04:38
Run 14.8k 00:09:53 01:09:45 04:20:02 146 132 18 12.72 / 04:42
Run 17.2k 00:11:34 01:21:19 04:31:36 154 139 21 12.68 / 04:43
Run 19.7k 00:11:01 01:32:21 04:42:37 151 137 19 12.79 / 04:41
RunEnd 00:08:28 01:40:50 04:51:06 152 136 19 12.55 / 04:46