12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Phil STONEMAN (#2059)
Finished
GUN TIME:  05:01:26
Place
169  OF 1086
Male
154  OF 736
55-59
8  OF 58

Swim 00:33:45 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:45 00:33:45 00:33:45 402 309 17 3.37 / 17:45

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:32 00:03:32 00:37:17 127 107 4 - / -

Cycle 02:39:47 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:02:55 00:02:55 00:40:13 276 245 11 24.61 / 02:26
Bike 19k 00:28:49 00:31:44 01:09:02 132 129 6 35.9 / 01:40
Bike 31.3k 00:20:34 00:52:19 01:29:37 152 148 6 35.66 / 01:40
Bike 43.8k 00:24:44 01:17:04 01:54:21 187 179 7 34.09 / 01:45
Bike 61.5k 00:31:06 01:48:10 02:25:28 192 184 9 34.1 / 01:45
Bike 77.2k 00:28:27 02:16:38 02:53:56 196 188 9 33.89 / 01:46
Bike 85.8k 00:15:49 02:32:28 03:09:45 196 188 8 33.76 / 01:46
Cycle 00:07:19 02:39:47 03:17:04 196 187 8 33.79 / 01:46

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:03:28 00:03:28 03:20:33 268 210 10 - / -

Run 01:40:53 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.3k 00:05:25 00:05:25 03:25:59 174 156 4 14.38 / 04:10
Run 2.4k 00:05:29 00:10:55 03:31:28 165 150 4 13.18 / 04:32
Run 4.3k 00:09:16 00:20:11 03:40:45 157 141 4 12.77 / 04:41
Run 6.7k 00:10:11 00:30:22 03:50:56 150 137 4 13.23 / 04:32
Run 9.2k 00:10:29 00:40:52 04:01:26 137 124 4 13.5 / 04:26
Run 10.5k 00:07:04 00:47:56 04:08:30 141 127 4 13.13 / 04:33
Run 11.7k 00:05:55 00:53:52 04:14:26 148 133 4 13.03 / 04:36
Run 12.9k 00:05:56 00:59:48 04:20:22 145 130 4 12.94 / 04:38
Run 14.8k 00:10:03 01:09:51 04:30:25 148 134 4 12.71 / 04:43
Run 17.2k 00:11:02 01:20:54 04:41:27 148 134 4 12.75 / 04:42
Run 19.7k 00:11:17 01:32:11 04:52:45 150 136 4 12.82 / 04:40
RunEnd 00:08:41 01:40:53 05:01:26 154 137 4 12.54 / 04:46