12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Harry HELLER (#2076)
Finished
GUN TIME:  05:30:14
Place
354  OF 1086
Male
298  OF 736
18-24
12  OF 30

Swim 00:39:40 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:40 00:39:40 00:39:40 826 598 24 2.87 / 20:53

T1 00:07:23 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:07:23 00:07:23 00:47:04 879 615 27 - / -

Cycle 02:47:06 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:02:54 00:02:54 00:49:59 264 237 12 24.73 / 02:25
Bike 19k 00:30:14 00:33:09 01:20:14 240 222 11 34.38 / 01:44
Bike 31.3k 00:22:14 00:55:23 01:42:28 318 288 12 33.68 / 01:46
Bike 43.8k 00:24:27 01:19:51 02:06:55 280 257 11 32.91 / 01:49
Bike 61.5k 00:32:28 01:52:19 02:39:24 296 271 11 32.85 / 01:49
Bike 77.2k 00:30:27 02:22:47 03:09:52 318 284 11 32.43 / 01:50
Bike 85.8k 00:16:56 02:39:44 03:26:49 325 290 11 32.22 / 01:51
Cycle 00:07:22 02:47:06 03:34:11 316 281 11 32.31 / 01:51

T2 00:05:36 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:05:36 00:05:36 03:39:47 734 520 24 - / -

Run 01:50:26 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 1.3k 00:06:01 00:06:01 03:45:48 371 302 18 12.96 / 04:37
Run 2.4k 00:06:25 00:12:26 03:52:14 410 333 19 11.57 / 05:11
Run 4.3k 00:10:56 00:23:23 04:03:10 419 340 17 11.03 / 05:26
Run 6.7k 00:11:58 00:35:21 04:15:09 410 334 17 11.36 / 05:16
Run 9.2k 00:12:00 00:47:22 04:27:10 394 321 16 11.65 / 05:08
Run 10.5k 00:08:18 00:55:40 04:35:28 393 322 14 11.31 / 05:18
Run 11.7k 00:06:22 01:02:02 04:41:50 368 302 14 11.31 / 05:18
Run 12.9k 00:06:21 01:08:23 04:48:11 353 291 14 11.31 / 05:18
Run 14.8k 00:11:04 01:19:28 04:59:16 346 284 13 11.17 / 05:22
Run 17.2k 00:11:56 01:31:24 05:11:12 334 272 13 11.28 / 05:18
Run 19.7k 00:11:18 01:42:43 05:22:31 310 254 13 11.5 / 05:12
RunEnd 00:07:42 01:50:26 05:30:14 288 238 13 11.46 / 05:14