12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Ben RUSSELL (#2089)
Finished
GUN TIME:  05:41:00
Place
440  OF 1086
Male
355  OF 736
18-24
16  OF 30

Swim 00:41:07 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:07 00:41:07 00:41:07 900 644 27 2.77 / 21:38

T1 00:05:31 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:05:31 00:05:31 00:46:39 574 409 20 - / -

Cycle 02:35:46 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:02:33 00:02:33 00:49:12 21 21 3 28.21 / 02:07
Bike 19k 00:28:14 00:30:47 01:17:26 70 70 5 37.02 / 01:37
Bike 31.3k 00:20:04 00:50:51 01:37:31 100 99 5 36.68 / 01:38
Bike 43.8k 00:23:31 01:14:23 02:01:02 109 108 5 35.33 / 01:41
Bike 61.5k 00:30:01 01:44:24 02:31:03 116 115 5 35.34 / 01:41
Bike 77.2k 00:28:34 02:12:58 02:59:38 132 129 6 34.83 / 01:43
Bike 85.8k 00:15:43 02:28:42 03:15:21 136 133 7 34.61 / 01:43
Cycle 00:07:04 02:35:46 03:22:26 133 130 7 34.66 / 01:43

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:04:46 00:04:46 03:27:13 572 419 19 - / -

Run 02:13:47 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 1.3k 00:06:34 00:06:34 03:33:47 615 474 24 11.87 / 05:03
Run 2.4k 00:07:00 00:13:34 03:40:47 644 495 23 10.6 / 05:39
Run 4.3k 00:11:56 00:25:31 03:52:44 652 494 24 10.1 / 05:56
Run 6.7k 00:12:41 00:38:12 04:05:25 609 464 23 10.51 / 05:42
Run 9.2k 00:13:03 00:51:15 04:18:28 586 448 20 10.76 / 05:34
Run 10.5k 00:09:12 01:00:28 04:27:41 590 448 20 10.41 / 05:45
Run 11.7k 00:07:43 01:08:12 04:35:25 601 456 21 10.29 / 05:49
Run 12.9k 00:08:44 01:16:56 04:44:09 635 478 22 10.05 / 05:57
Run 14.8k 00:14:50 01:31:47 04:59:00 648 485 22 9.67 / 06:12
Run 17.2k 00:15:33 01:47:20 05:14:33 661 492 22 9.61 / 06:14
Run 19.7k 00:15:39 02:03:00 05:30:13 664 494 22 9.6 / 06:14
RunEnd 00:10:47 02:13:47 05:41:00 666 494 23 9.46 / 06:20