12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Harriet GRANT (#2119)
Finished
GUN TIME:  05:44:01
Place
469  OF 1086
Female
90  OF 350
18-24
6  OF 12

Swim 00:26:08 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:26:08 00:26:08 00:26:08 27 2 1 4.36 / 13:45

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:04:16 00:04:16 00:30:24 287 73 7 - / -

Cycle 03:05:59 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 1.4k 00:02:58 00:02:58 00:33:22 322 45 5 24.22 / 02:28
Bike 19k 00:33:16 00:36:14 01:06:38 555 98 7 31.45 / 01:54
Bike 31.3k 00:23:38 00:59:52 01:30:16 580 104 7 31.16 / 01:55
Bike 43.8k 00:27:52 01:27:45 01:58:09 586 104 7 29.94 / 02:00
Bike 61.5k 00:35:38 02:03:23 02:33:47 594 108 7 29.9 / 02:00
Bike 77.2k 00:34:32 02:37:56 03:08:20 620 122 7 29.32 / 02:02
Bike 85.8k 00:19:24 02:57:20 03:27:44 630 128 7 29.02 / 02:04
Cycle 00:08:39 03:05:59 03:36:23 632 127 7 29.03 / 02:03

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:02:45 00:02:45 03:39:09 129 25 2 - / -

Run 02:04:52 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 1.3k 00:06:28 00:06:28 03:45:37 583 132 7 12.05 / 04:58
Run 2.4k 00:06:32 00:13:01 03:52:10 539 120 7 11.06 / 05:25
Run 4.3k 00:11:06 00:24:08 04:03:17 501 105 6 10.69 / 05:36
Run 6.7k 00:12:33 00:36:41 04:15:50 502 104 6 10.95 / 05:28
Run 9.2k 00:13:01 00:49:42 04:28:52 506 106 5 11.1 / 05:24
Run 10.5k 00:08:39 00:58:22 04:37:31 506 107 5 10.79 / 05:33
Run 11.7k 00:07:25 01:05:48 04:44:57 509 112 5 10.66 / 05:37
Run 12.9k 00:07:24 01:13:13 04:52:22 517 115 5 10.57 / 05:40
Run 14.8k 00:12:24 01:25:37 05:04:47 509 115 5 10.37 / 05:47
Run 17.2k 00:13:59 01:39:36 05:18:46 516 120 5 10.35 / 05:47
Run 19.7k 00:14:24 01:54:01 05:33:10 530 125 5 10.36 / 05:47
RunEnd 00:10:51 02:04:52 05:44:01 538 129 5 10.13 / 05:55