12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Stanley ALSTON (#2148)
Finished
GUN TIME:  04:29:53
Place
34  OF 1086
Male
34  OF 736
25-29
7  OF 94

Swim 00:27:48 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:27:48 00:27:48 00:27:48 52 42 6 4.09 / 14:38

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:07 00:03:07 00:30:55 65 56 12 - / -

Cycle 02:27:05 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:45 00:02:45 00:33:41 125 117 24 26.02 / 02:18
Bike 19k 00:27:50 00:30:36 01:01:32 58 58 13 37.24 / 01:36
Bike 31.3k 00:19:12 00:49:48 01:20:44 48 48 10 37.45 / 01:36
Bike 43.8k 00:22:08 01:11:57 01:42:53 40 40 9 36.51 / 01:38
Bike 61.5k 00:28:32 01:40:30 02:11:26 44 44 9 36.71 / 01:38
Bike 77.2k 00:25:48 02:06:19 02:37:15 44 44 9 36.66 / 01:38
Bike 85.8k 00:14:10 02:20:30 02:51:26 41 41 7 36.63 / 01:38
Cycle 00:06:34 02:27:05 02:58:01 44 44 9 36.71 / 01:38

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:26 00:02:26 03:00:27 62 52 8 - / -

Run 01:29:25 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:05:03 00:05:03 03:05:31 75 68 12 15.4 / 03:53
Run 2.4k 00:04:54 00:09:58 03:10:25 57 50 10 14.42 / 04:09
Run 4.3k 00:08:18 00:18:17 03:18:44 48 44 8 14.1 / 04:15
Run 6.7k 00:09:07 00:27:25 03:27:52 45 41 8 14.66 / 04:05
Run 9.2k 00:09:18 00:36:43 03:37:10 40 37 8 15.02 / 03:59
Run 10.5k 00:06:11 00:42:55 03:43:22 38 35 8 14.67 / 04:05
Run 11.7k 00:05:11 00:48:06 03:48:34 38 35 8 14.59 / 04:06
Run 12.9k 00:05:08 00:53:15 03:53:42 38 35 8 14.53 / 04:07
Run 14.8k 00:08:52 01:02:07 04:02:34 36 33 8 14.29 / 04:11
Run 17.2k 00:09:53 01:12:00 04:12:27 36 33 7 14.33 / 04:11
Run 19.7k 00:09:54 01:21:54 04:22:22 37 35 7 14.42 / 04:09
RunEnd 00:07:31 01:29:25 04:29:53 39 36 6 14.15 / 04:14