12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Jarrod TOOGOOD (#2190)
Finished
GUN TIME:  05:17:33
Place
262  OF 1086
Male
227  OF 736
25-29
33  OF 94

Swim 00:36:29 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:29 00:36:29 00:36:29 622 467 62 3.12 / 19:12

T1 00:05:42 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:42 00:05:42 00:42:12 613 436 59 - / -

Cycle 02:35:10 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:40 00:02:40 00:44:52 72 70 14 26.96 / 02:13
Bike 19k 00:29:08 00:31:48 01:14:00 136 133 25 35.83 / 01:40
Bike 31.3k 00:19:49 00:51:38 01:33:50 128 125 23 36.13 / 01:39
Bike 43.8k 00:22:32 01:14:11 01:56:23 106 105 20 35.42 / 01:41
Bike 61.5k 00:29:53 01:44:04 02:26:16 111 110 19 35.45 / 01:41
Bike 77.2k 00:28:32 02:12:37 02:54:49 126 123 21 34.92 / 01:43
Bike 85.8k 00:15:28 02:28:05 03:10:17 127 124 22 34.76 / 01:43
Cycle 00:07:04 02:35:10 03:17:22 125 122 21 34.79 / 01:43

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:59 00:02:59 03:20:22 171 140 20 - / -

Run 01:57:11 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:06:10 00:06:10 03:26:33 453 364 57 12.61 / 04:45
Run 2.4k 00:06:19 00:12:30 03:32:52 424 344 52 11.51 / 05:12
Run 4.3k 00:10:40 00:23:10 03:43:32 400 328 51 11.13 / 05:23
Run 6.7k 00:11:46 00:34:56 03:55:19 380 310 51 11.5 / 05:12
Run 9.2k 00:11:53 00:46:50 04:07:12 358 294 47 11.78 / 05:05
Run 10.5k 00:08:06 00:54:56 04:15:19 354 291 47 11.46 / 05:13
Run 11.7k 00:06:42 01:01:39 04:22:01 357 294 46 11.38 / 05:16
Run 12.9k 00:06:53 01:08:32 04:28:55 360 296 46 11.29 / 05:18
Run 14.8k 00:12:05 01:20:38 04:41:01 376 306 46 11.01 / 05:26
Run 17.2k 00:13:22 01:34:01 04:54:23 388 311 47 10.97 / 05:27
Run 19.7k 00:13:14 01:47:16 05:07:38 396 317 47 11.01 / 05:26
RunEnd 00:09:55 01:57:11 05:17:33 393 312 47 10.8 / 05:33