12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Ella PYMAN (#2276)
Finished
GUN TIME:  05:54:10
Place
548  OF 1086
Female
114  OF 350
25-29
20  OF 45

Swim 00:36:34 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:34 00:36:34 00:36:34 628 157 27 3.11 / 19:15

T1 00:05:25 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:05:25 00:05:25 00:42:00 556 160 27 - / -

Cycle 03:04:39 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:02:53 00:02:53 00:44:54 247 26 5 24.85 / 02:24
Bike 19k 00:33:08 00:36:02 01:18:02 531 91 13 31.62 / 01:53
Bike 31.3k 00:23:31 00:59:33 01:41:33 570 101 15 31.32 / 01:54
Bike 43.8k 00:27:24 01:26:57 02:08:57 558 95 14 30.21 / 01:59
Bike 61.5k 00:35:47 02:02:45 02:44:45 580 102 15 30.05 / 01:59
Bike 77.2k 00:34:05 02:36:50 03:18:51 602 114 16 29.53 / 02:01
Bike 85.8k 00:19:31 02:56:22 03:38:22 616 122 16 29.18 / 02:03
Cycle 00:08:16 03:04:39 03:46:39 615 122 16 29.24 / 02:03

T2 00:06:46 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:06:46 00:06:46 03:53:26 877 262 38 - / -

Run 02:00:44 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 1.3k 00:05:59 00:05:59 03:59:26 365 68 17 13 / 04:36
Run 2.4k 00:06:07 00:12:06 04:05:33 356 64 16 11.88 / 05:02
Run 4.3k 00:10:38 00:22:45 04:16:11 359 67 16 11.33 / 05:17
Run 6.7k 00:11:51 00:34:36 04:28:03 357 65 16 11.61 / 05:09
Run 9.2k 00:12:41 00:47:18 04:40:44 389 71 16 11.66 / 05:08
Run 10.5k 00:08:32 00:55:50 04:49:16 403 75 16 11.28 / 05:19
Run 11.7k 00:07:16 01:03:06 04:56:33 419 82 17 11.12 / 05:23
Run 12.9k 00:07:18 01:10:24 05:03:51 427 85 17 10.99 / 05:27
Run 14.8k 00:12:18 01:22:43 05:16:09 431 88 18 10.73 / 05:35
Run 17.2k 00:14:01 01:36:44 05:30:10 451 95 18 10.66 / 05:37
Run 19.7k 00:13:35 01:50:19 05:43:45 452 98 19 10.71 / 05:36
RunEnd 00:10:24 02:00:44 05:54:10 459 101 19 10.48 / 05:43