12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Sofia BURROWS (#2281)
Finished
GUN TIME:  07:04:59
Place
926  OF 1086
Female
264  OF 350
25-29
37  OF 45

Swim 00:46:56 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:46:56 00:46:56 00:46:56 1028 321 44 2.42 / 24:42

T1 00:07:32 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:07:32 00:07:32 00:54:29 893 270 40 - / -

Cycle 03:36:35 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 1.4k 00:03:31 00:03:31 00:58:00 844 221 34 20.47 / 02:55
Bike 19k 00:37:36 00:41:07 01:35:37 906 237 34 27.71 / 02:09
Bike 31.3k 00:28:10 01:09:18 02:03:47 953 267 37 26.92 / 02:13
Bike 43.8k 00:32:55 01:42:13 02:36:43 953 266 36 25.7 / 02:20
Bike 61.5k 00:42:09 02:24:23 03:18:52 960 271 36 25.55 / 02:20
Bike 77.2k 00:40:02 03:04:25 03:58:55 964 275 38 25.11 / 02:23
Bike 85.8k 00:21:45 03:26:11 04:20:40 959 271 37 24.96 / 02:24
Cycle 00:10:23 03:36:35 04:31:04 967 277 38 24.93 / 02:24

T2 00:05:02 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:05:02 00:05:02 04:36:07 632 178 27 - / -

Run 02:28:51 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 1.3k 00:07:10 00:07:10 04:43:17 811 216 34 10.86 / 05:31
Run 2.4k 00:07:36 00:14:46 04:50:54 808 219 35 9.74 / 06:09
Run 4.3k 00:13:42 00:28:28 05:04:36 838 231 34 9.05 / 06:37
Run 6.7k 00:14:36 00:43:05 05:19:12 818 223 34 9.32 / 06:25
Run 9.2k 00:15:13 00:58:19 05:34:26 823 226 34 9.46 / 06:20
Run 10.5k 00:10:34 01:08:54 05:45:01 829 229 35 9.14 / 06:33
Run 11.7k 00:09:12 01:18:06 05:54:13 838 232 35 8.98 / 06:40
Run 12.9k 00:08:48 01:26:55 06:03:02 833 233 35 8.9 / 06:44
Run 14.8k 00:15:59 01:42:54 06:19:01 846 243 36 8.62 / 06:57
Run 17.2k 00:16:43 01:59:38 06:35:45 845 242 36 8.62 / 06:57
Run 19.7k 00:17:20 02:16:58 06:53:05 843 242 36 8.62 / 06:57
RunEnd 00:11:53 02:28:51 07:04:59 842 243 36 8.5 / 07:03