12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Harry NISSEN (#2312)
Finished
GUN TIME:  04:33:15
Place
44  OF 1086
Male
44  OF 736
30-34
12  OF 98

Swim 00:32:37 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:37 00:32:37 00:32:37 320 254 43 3.49 / 17:10

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:16 00:03:16 00:35:54 79 69 14 - / -

Cycle 02:27:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:35 00:02:35 00:38:30 33 33 12 27.74 / 02:09
Bike 19k 00:28:10 00:30:46 01:06:40 69 69 14 37.04 / 01:37
Bike 31.3k 00:19:37 00:50:23 01:26:18 72 72 13 37.02 / 01:37
Bike 43.8k 00:22:11 01:12:35 01:48:29 55 55 9 36.2 / 01:39
Bike 61.5k 00:28:01 01:40:36 02:16:31 46 46 7 36.67 / 01:38
Bike 77.2k 00:25:38 02:06:14 02:42:09 43 43 6 36.68 / 01:38
Bike 85.8k 00:14:21 02:20:36 02:56:30 44 44 6 36.61 / 01:38
Cycle 00:06:52 02:27:29 03:03:23 49 49 8 36.61 / 01:38

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:46 00:02:46 03:06:09 131 105 25 - / -

Run 01:27:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:04:37 00:04:37 03:10:47 22 21 6 16.85 / 03:33
Run 2.4k 00:04:41 00:09:19 03:15:29 20 20 7 15.44 / 03:53
Run 4.3k 00:08:06 00:17:25 03:23:35 22 21 7 14.8 / 04:03
Run 6.7k 00:08:51 00:26:16 03:32:26 21 21 7 15.29 / 03:55
Run 9.2k 00:09:15 00:35:31 03:41:41 22 22 7 15.53 / 03:51
Run 10.5k 00:06:06 00:41:37 03:47:47 21 21 7 15.13 / 03:57
Run 11.7k 00:04:55 00:46:33 03:52:43 20 20 7 15.07 / 03:58
Run 12.9k 00:05:07 00:51:40 03:57:50 21 21 8 14.97 / 04:00
Run 14.8k 00:08:44 01:00:24 04:06:34 22 22 8 14.69 / 04:04
Run 17.2k 00:09:33 01:09:58 04:16:08 22 22 8 14.74 / 04:04
Run 19.7k 00:09:47 01:19:46 04:25:56 24 24 9 14.81 / 04:02
RunEnd 00:07:18 01:27:05 04:33:15 25 25 9 14.53 / 04:07