Ironman 70.3 Cairns (2022)
Sybrand VAN DYK (#2324)
Club: De Bruin Train
Finished
GUN TIME:
05:05:26
Place
193
OF
1086
Male
171
OF
736
30-34
30
OF
98
Swim 00:26:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:26:07 | 00:26:07 | 00:26:07 | 26 | 25 | 3 | 4.36 / 13:44 |
T1 00:05:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:09 | 00:05:09 | 00:31:16 | 495 | 357 | 56 | - / - |
Cycle 02:39:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:46 | 00:02:46 | 00:34:02 | 126 | 118 | 22 | 26.02 / 02:18 |
Bike 19k | 00:29:54 | 00:32:40 | 01:03:57 | 195 | 184 | 31 | 34.88 / 01:43 |
Bike 31.3k | 00:20:40 | 00:53:21 | 01:24:38 | 202 | 194 | 32 | 34.97 / 01:42 |
Bike 43.8k | 00:24:00 | 01:17:21 | 01:48:38 | 194 | 186 | 31 | 33.97 / 01:45 |
Bike 61.5k | 00:28:39 | 01:46:00 | 02:17:17 | 146 | 142 | 23 | 34.8 / 01:43 |
Bike 77.2k | 00:29:33 | 02:15:34 | 02:46:51 | 178 | 172 | 28 | 34.16 / 01:45 |
Bike 85.8k | 00:16:16 | 02:31:51 | 03:03:07 | 188 | 182 | 28 | 33.9 / 01:46 |
Cycle | 00:07:08 | 02:39:00 | 03:10:16 | 184 | 176 | 28 | 33.96 / 01:46 |
T2 00:05:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 00:05:25 | 03:15:42 | 701 | 496 | 74 | - / - |
Run 01:49:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:44 | 00:05:44 | 03:21:26 | 284 | 246 | 46 | 13.58 / 04:24 |
Run 2.4k | 00:05:57 | 00:11:41 | 03:27:23 | 294 | 249 | 44 | 12.31 / 04:52 |
Run 4.3k | 00:10:03 | 00:21:45 | 03:37:27 | 290 | 245 | 43 | 11.85 / 05:03 |
Run 6.7k | 00:11:11 | 00:32:56 | 03:48:38 | 277 | 232 | 41 | 12.2 / 04:55 |
Run 9.2k | 00:11:41 | 00:44:37 | 04:00:19 | 278 | 233 | 42 | 12.36 / 04:51 |
Run 10.5k | 00:07:35 | 00:52:13 | 04:07:55 | 279 | 234 | 43 | 12.06 / 04:58 |
Run 11.7k | 00:06:21 | 00:58:35 | 04:14:17 | 280 | 235 | 43 | 11.98 / 05:00 |
Run 12.9k | 00:06:30 | 01:05:05 | 04:20:47 | 278 | 233 | 42 | 11.89 / 05:02 |
Run 14.8k | 00:11:05 | 01:16:10 | 04:31:52 | 279 | 233 | 40 | 11.65 / 05:08 |
Run 17.2k | 00:12:10 | 01:28:21 | 04:44:03 | 279 | 232 | 39 | 11.67 / 05:08 |
Run 19.7k | 00:12:22 | 01:40:43 | 04:56:25 | 275 | 229 | 39 | 11.73 / 05:06 |
RunEnd | 00:09:00 | 01:49:44 | 05:05:26 | 273 | 226 | 39 | 11.53 / 05:12 |
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