12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Seb FORSYTH (#2332)
Finished
GUN TIME:  05:51:29
Place
532  OF 1086
Male
424  OF 736
30-34
66  OF 98

Swim 00:32:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:11 00:32:11 00:32:11 289 227 37 3.54 / 16:56

T1 00:04:30 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:30 00:04:30 00:36:41 338 246 40 - / -

Cycle 02:52:55 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:47 00:02:47 00:39:29 157 144 24 25.76 / 02:19
Bike 19k 00:31:44 00:34:32 01:11:13 375 328 46 33.01 / 01:49
Bike 31.3k 00:22:00 00:56:32 01:33:14 389 343 48 33 / 01:49
Bike 43.8k 00:25:48 01:22:21 01:59:03 388 345 49 31.91 / 01:52
Bike 61.5k 00:33:15 01:55:37 02:32:18 387 343 50 31.91 / 01:52
Bike 77.2k 00:31:00 02:26:37 03:03:18 403 356 54 31.59 / 01:53
Bike 85.8k 00:17:57 02:44:34 03:21:16 420 365 55 31.27 / 01:55
Cycle 00:08:20 02:52:55 03:29:37 438 377 56 31.22 / 01:55

T2 00:04:17 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:17 00:04:17 03:33:54 461 346 53 - / -

Run 02:17:35 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:06:23 00:06:23 03:40:18 554 435 72 12.19 / 04:55
Run 2.4k 00:07:35 00:13:59 03:47:53 717 544 82 10.29 / 05:49
Run 4.3k 00:14:04 00:28:03 04:01:58 812 594 88 9.19 / 06:31
Run 6.7k 00:13:15 00:41:19 04:15:13 756 563 85 9.72 / 06:10
Run 9.2k 00:14:21 00:55:41 04:29:35 746 557 82 9.91 / 06:03
Run 10.5k 00:09:18 01:04:59 04:38:53 734 548 82 9.69 / 06:11
Run 11.7k 00:07:39 01:12:38 04:46:33 721 539 82 9.66 / 06:12
Run 12.9k 00:08:35 01:21:14 04:55:09 723 540 81 9.52 / 06:17
Run 14.8k 00:14:47 01:36:02 05:09:56 727 540 81 9.24 / 06:29
Run 17.2k 00:14:33 01:50:35 05:24:29 708 523 79 9.33 / 06:25
Run 19.7k 00:15:43 02:06:18 05:40:12 709 522 78 9.35 / 06:24
RunEnd 00:11:17 02:17:35 05:51:29 710 525 80 9.2 / 06:31