12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Matthew GRIFFIN (#2335)
Finished
GUN TIME:  05:14:05
Place
238  OF 1086
Male
211  OF 736
30-34
36  OF 98

Swim 00:37:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:32 00:37:32 00:37:32 699 518 72 3.03 / 19:45

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:50 00:04:50 00:42:22 421 303 47 - / -

Cycle 02:49:38 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:48 00:02:48 00:45:10 162 148 26 25.67 / 02:20
Bike 19k 00:31:50 00:34:38 01:17:01 390 340 49 32.9 / 01:49
Bike 31.3k 00:22:17 00:56:56 01:39:18 415 365 54 32.77 / 01:49
Bike 43.8k 00:25:48 01:22:44 02:05:07 402 356 54 31.76 / 01:53
Bike 61.5k 00:32:52 01:55:37 02:37:59 388 344 51 31.91 / 01:52
Bike 77.2k 00:29:37 02:25:14 03:07:36 375 334 49 31.89 / 01:52
Bike 85.8k 00:16:53 02:42:07 03:24:30 371 330 49 31.75 / 01:53
Cycle 00:07:30 02:49:38 03:32:00 366 325 49 31.83 / 01:53

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:53 00:03:53 03:35:54 369 283 44 - / -

Run 01:38:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:05:24 00:05:24 03:41:19 170 152 28 14.4 / 04:09
Run 2.4k 00:05:24 00:10:49 03:46:44 151 137 27 13.3 / 04:30
Run 4.3k 00:09:26 00:20:15 03:56:10 162 146 29 12.73 / 04:42
Run 6.7k 00:10:17 00:30:32 04:06:27 159 142 26 13.16 / 04:33
Run 9.2k 00:10:28 00:41:01 04:16:56 145 131 24 13.45 / 04:27
Run 10.5k 00:06:51 00:47:53 04:23:47 140 126 23 13.15 / 04:33
Run 11.7k 00:05:46 00:53:39 04:29:34 138 125 22 13.08 / 04:35
Run 12.9k 00:05:53 00:59:33 04:35:28 138 125 22 12.99 / 04:37
Run 14.8k 00:09:38 01:09:12 04:45:06 134 122 22 12.83 / 04:40
Run 17.2k 00:10:26 01:19:39 04:55:33 126 116 23 12.95 / 04:37
Run 19.7k 00:10:31 01:30:10 05:06:04 117 108 22 13.1 / 04:34
RunEnd 00:08:00 01:38:10 05:14:05 115 106 21 12.89 / 04:39