12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

James THORSTENSON (#2350)
Finished
GUN TIME:  04:30:06
Place
35  OF 1086
Male
35  OF 736
30-34
11  OF 98

Swim 00:32:06 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:06 00:32:06 00:32:06 283 221 36 3.54 / 16:54

T1 00:03:46 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:46 00:03:46 00:35:53 173 136 25 - / -

Cycle 02:26:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:21 00:02:21 00:38:15 4 4 1 30.49 / 01:58
Bike 19k 00:28:23 00:30:45 01:06:38 65 65 13 37.06 / 01:37
Bike 31.3k 00:19:51 00:50:37 01:26:30 81 81 15 36.86 / 01:37
Bike 43.8k 00:22:44 01:13:21 01:49:15 76 75 14 35.82 / 01:40
Bike 61.5k 00:28:38 01:42:00 02:17:54 73 73 13 36.17 / 01:39
Bike 77.2k 00:24:58 02:06:59 02:42:52 51 51 8 36.47 / 01:38
Bike 85.8k 00:13:48 02:20:47 02:56:41 46 46 7 36.56 / 01:38
Cycle 00:05:58 02:26:46 03:02:39 39 39 6 36.79 / 01:37

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:33 00:03:33 03:06:13 297 232 36 - / -

Run 01:23:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.3k 00:04:47 00:04:47 03:11:01 33 32 10 16.26 / 03:41
Run 2.4k 00:04:48 00:09:36 03:15:49 29 28 11 14.99 / 04:00
Run 4.3k 00:08:06 00:17:43 03:23:56 26 25 8 14.56 / 04:07
Run 6.7k 00:09:05 00:26:48 03:33:02 25 24 8 14.99 / 04:00
Run 9.2k 00:09:09 00:35:58 03:42:11 25 24 8 15.34 / 03:54
Run 10.5k 00:05:51 00:41:49 03:48:03 24 24 8 15.06 / 03:59
Run 11.7k 00:04:49 00:46:39 03:52:53 21 21 8 15.04 / 03:59
Run 12.9k 00:04:48 00:51:27 03:57:41 20 20 7 15.04 / 03:59
Run 14.8k 00:08:06 00:59:33 04:05:47 19 19 7 14.9 / 04:01
Run 17.2k 00:08:55 01:08:29 04:14:43 18 18 7 15.06 / 03:58
Run 19.7k 00:08:49 01:17:19 04:23:33 18 18 7 15.28 / 03:55
RunEnd 00:06:33 01:23:52 04:30:06 15 15 6 15.09 / 03:58