12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Kate PASCOE (#2447)
Finished
GUN TIME:  05:34:39
Place
393  OF 1086
Female
70  OF 350
30-34
12  OF 57

Swim 00:36:43 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:43 00:36:43 00:36:43 645 161 29 3.1 / 19:19

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:43 00:03:43 00:40:27 162 32 6 - / -

Cycle 03:01:43 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:15 00:03:15 00:43:42 613 133 22 22.14 / 02:42
Bike 19k 00:34:01 00:37:17 01:17:44 632 122 20 30.57 / 01:57
Bike 31.3k 00:24:13 01:01:30 01:41:58 666 131 21 30.33 / 01:58
Bike 43.8k 00:27:17 01:28:48 02:09:15 626 117 18 29.59 / 02:01
Bike 61.5k 00:35:11 02:03:59 02:44:26 604 112 17 29.75 / 02:00
Bike 77.2k 00:32:21 02:36:21 03:16:48 590 107 16 29.62 / 02:01
Bike 85.8k 00:17:32 02:53:53 03:34:20 580 106 16 29.6 / 02:01
Cycle 00:07:50 03:01:43 03:42:11 578 107 16 29.71 / 02:01

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:55 00:03:55 03:46:06 374 88 15 - / -

Run 01:48:32 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:05:30 00:05:30 03:51:36 200 23 8 14.17 / 04:14
Run 2.4k 00:05:40 00:11:10 03:57:17 205 23 8 12.88 / 04:39
Run 4.3k 00:09:49 00:20:59 04:07:06 221 28 8 12.28 / 04:52
Run 6.7k 00:10:46 00:31:45 04:17:52 221 29 8 12.65 / 04:44
Run 9.2k 00:11:18 00:43:04 04:29:11 228 32 8 12.81 / 04:40
Run 10.5k 00:07:33 00:50:38 04:36:45 231 32 8 12.44 / 04:49
Run 11.7k 00:06:24 00:57:02 04:43:09 241 34 8 12.3 / 04:52
Run 12.9k 00:06:27 01:03:30 04:49:36 244 36 8 12.18 / 04:55
Run 14.8k 00:11:02 01:14:33 05:00:39 251 41 9 11.91 / 05:02
Run 17.2k 00:12:00 01:26:33 05:12:40 251 43 9 11.92 / 05:01
Run 19.7k 00:12:30 01:39:03 05:25:10 259 45 9 11.93 / 05:01
RunEnd 00:09:28 01:48:32 05:34:39 260 45 9 11.66 / 05:08