12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Leisa PUCKERING (#2451)
Finished
GUN TIME:  06:06:31
Place
638  OF 1086
Female
143  OF 350
30-34
27  OF 57

Swim 00:36:01 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:01 00:36:01 00:36:01 578 140 24 3.16 / 18:57

T1 00:06:42 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:06:42 00:06:42 00:42:43 784 236 38 - / -

Cycle 03:03:00 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:34 00:03:34 00:46:18 887 239 40 20.13 / 02:58
Bike 19k 00:34:07 00:37:42 01:20:26 683 141 22 30.23 / 01:59
Bike 31.3k 00:23:34 01:01:16 01:44:00 651 127 20 30.45 / 01:58
Bike 43.8k 00:28:21 01:29:38 02:12:22 652 128 20 29.31 / 02:02
Bike 61.5k 00:34:53 02:04:31 02:47:15 622 119 18 29.63 / 02:01
Bike 77.2k 00:32:14 02:36:45 03:19:29 600 112 18 29.54 / 02:01
Bike 85.8k 00:18:06 02:54:51 03:37:35 595 111 18 29.44 / 02:02
Cycle 00:08:08 03:03:00 03:45:44 593 111 18 29.5 / 02:02

T2 00:04:48 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:04:48 00:04:48 03:50:33 581 157 30 - / -

Run 02:15:58 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:06:53 00:06:53 03:57:26 734 185 36 11.31 / 05:18
Run 2.4k 00:07:25 00:14:18 04:04:52 758 197 39 10.05 / 05:57
Run 4.3k 00:12:23 00:26:42 04:17:15 731 186 38 9.66 / 06:12
Run 6.7k 00:13:50 00:40:32 04:31:05 717 183 37 9.91 / 06:03
Run 9.2k 00:14:15 00:54:47 04:45:20 721 181 37 10.07 / 05:57
Run 10.5k 00:09:20 01:04:08 04:54:41 716 180 37 9.82 / 06:06
Run 11.7k 00:07:43 01:11:51 05:02:25 705 178 36 9.76 / 06:08
Run 12.9k 00:08:04 01:19:56 05:10:29 695 176 36 9.68 / 06:11
Run 14.8k 00:14:06 01:34:02 05:24:35 693 179 36 9.44 / 06:21
Run 17.2k 00:14:52 01:48:55 05:39:28 684 178 35 9.47 / 06:19
Run 19.7k 00:15:34 02:04:30 05:55:03 686 179 36 9.49 / 06:19
RunEnd 00:11:28 02:15:58 06:06:31 690 183 36 9.31 / 06:26