12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Emily PACE (#2483)
Finished
GUN TIME:  05:02:25
Place
178  OF 1086
Female
18  OF 350
30-34
4  OF 57

Swim 00:33:25 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:25 00:33:25 00:33:25 375 86 13 3.41 / 17:35

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:28 00:04:28 00:37:54 334 89 13 - / -

Cycle 02:38:58 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:42 00:02:42 00:40:36 91 3 2 26.62 / 02:15
Bike 19k 00:29:48 00:32:30 01:10:25 186 10 1 35.05 / 01:42
Bike 31.3k 00:20:27 00:52:58 01:30:53 186 8 1 35.22 / 01:42
Bike 43.8k 00:23:41 01:16:40 01:54:34 167 7 1 34.27 / 01:45
Bike 61.5k 00:30:35 01:47:16 02:25:10 176 7 1 34.39 / 01:44
Bike 77.2k 00:28:39 02:15:56 02:53:50 185 7 1 34.07 / 01:45
Bike 85.8k 00:15:59 02:31:55 03:09:50 191 8 2 33.88 / 01:46
Cycle 00:07:02 02:38:58 03:16:53 183 8 2 33.96 / 01:45

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:07 00:03:07 03:20:00 195 39 9 - / -

Run 01:42:25 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:05:08 00:05:08 03:25:09 94 9 3 15.16 / 03:57
Run 2.4k 00:05:28 00:10:36 03:30:37 120 10 3 13.56 / 04:25
Run 4.3k 00:09:11 00:19:48 03:39:48 123 10 3 13.02 / 04:36
Run 6.7k 00:10:19 00:30:07 03:50:08 133 10 3 13.34 / 04:29
Run 9.2k 00:10:42 00:40:50 04:00:50 136 13 3 13.51 / 04:26
Run 10.5k 00:07:00 00:47:51 04:07:51 138 13 3 13.16 / 04:33
Run 11.7k 00:05:51 00:53:42 04:13:42 140 14 3 13.07 / 04:35
Run 12.9k 00:06:02 00:59:44 04:19:45 142 14 3 12.95 / 04:37
Run 14.8k 00:10:17 01:10:02 04:30:02 154 15 4 12.67 / 04:43
Run 17.2k 00:11:28 01:21:30 04:41:31 156 16 5 12.66 / 04:44
Run 19.7k 00:12:02 01:33:32 04:53:33 176 23 5 12.63 / 04:44
RunEnd 00:08:52 01:42:25 05:02:25 180 24 5 12.36 / 04:51