12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Heidi WALKER (#2488)
Club: Tri Nation
Finished
GUN TIME:  06:51:04
Place
876  OF 1086
Female
241  OF 350
30-34
43  OF 57

Swim 00:42:56 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:42:56 00:42:56 00:42:56 948 280 46 2.65 / 22:36

T1 00:07:20 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:07:20 00:07:20 00:50:16 873 263 43 - / -

Cycle 03:26:10 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:50 00:03:50 00:54:07 990 290 48 18.74 / 03:12
Bike 19k 00:37:30 00:41:21 01:31:37 915 241 37 27.56 / 02:10
Bike 31.3k 00:25:52 01:07:13 01:57:29 897 231 36 27.75 / 02:09
Bike 43.8k 00:31:57 01:39:11 02:29:27 901 233 38 26.49 / 02:15
Bike 61.5k 00:40:58 02:20:09 03:10:26 907 236 37 26.32 / 02:16
Bike 77.2k 00:37:16 02:57:26 03:47:42 896 232 37 26.1 / 02:17
Bike 85.8k 00:20:03 03:17:29 04:07:46 883 229 37 26.06 / 02:18
Cycle 00:08:40 03:26:10 04:16:27 880 226 37 26.19 / 02:17

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:04:53 00:04:53 04:21:20 600 165 32 - / -

Run 02:29:44 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.3k 00:07:42 00:07:42 04:29:02 913 262 50 10.12 / 05:55
Run 2.4k 00:07:45 00:15:28 04:36:48 876 245 48 9.31 / 06:26
Run 4.3k 00:13:32 00:29:00 04:50:21 856 239 48 8.89 / 06:44
Run 6.7k 00:15:39 00:44:39 05:06:00 868 247 48 9 / 06:39
Run 9.2k 00:15:13 00:59:53 05:21:14 854 243 48 9.21 / 06:30
Run 10.5k 00:10:11 01:10:04 05:31:25 849 240 47 8.99 / 06:40
Run 11.7k 00:08:39 01:18:44 05:40:05 850 240 48 8.91 / 06:43
Run 12.9k 00:08:45 01:27:29 05:48:50 848 240 49 8.84 / 06:46
Run 14.8k 00:14:22 01:41:51 06:03:12 836 235 49 8.71 / 06:52
Run 17.2k 00:17:54 01:59:45 06:21:06 847 244 50 8.61 / 06:57
Run 19.7k 00:17:40 02:17:26 06:38:46 848 245 50 8.6 / 06:58
RunEnd 00:12:18 02:29:44 06:51:04 852 246 50 8.45 / 07:05