12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Mark CZAJKOWSKI (#2497)
Club: Koa Sports
Finished
GUN TIME:  05:21:35
Place
290  OF 1086
Male
247  OF 736
35-39
42  OF 111

Swim 00:44:02 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:44:02 00:44:02 00:44:02 975 681 103 2.58 / 23:11

T1 00:07:01 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:01 00:07:01 00:51:04 828 579 83 - / -

Cycle 02:39:08 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:59 00:02:59 00:54:04 343 294 43 24 / 02:29
Bike 19k 00:29:33 00:32:33 01:23:37 190 180 32 35.02 / 01:42
Bike 31.3k 00:20:20 00:52:53 01:43:57 177 171 30 35.27 / 01:42
Bike 43.8k 00:24:53 01:17:46 02:08:51 204 196 33 33.78 / 01:46
Bike 61.5k 00:30:06 01:47:53 02:38:57 186 179 31 34.2 / 01:45
Bike 77.2k 00:28:16 02:16:09 03:07:14 189 181 30 34.01 / 01:45
Bike 85.8k 00:15:36 02:31:46 03:22:50 187 181 31 33.91 / 01:46
Cycle 00:07:22 02:39:08 03:30:13 189 181 29 33.93 / 01:46

T2 00:04:11 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:11 00:04:11 03:34:25 437 328 49 - / -

Run 01:47:10 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:05:39 00:05:39 03:40:04 250 216 39 13.79 / 04:20
Run 2.4k 00:05:52 00:11:31 03:45:56 263 226 37 12.49 / 04:48
Run 4.3k 00:10:27 00:21:59 03:56:24 305 256 42 11.73 / 05:06
Run 6.7k 00:10:59 00:32:58 04:07:24 280 235 38 12.18 / 04:55
Run 9.2k 00:11:20 00:44:18 04:18:44 271 227 37 12.45 / 04:49
Run 10.5k 00:07:34 00:51:53 04:26:18 275 231 37 12.13 / 04:56
Run 11.7k 00:06:32 00:58:26 04:32:51 278 233 37 12.01 / 04:59
Run 12.9k 00:06:28 01:04:54 04:39:20 274 230 37 11.92 / 05:01
Run 14.8k 00:11:10 01:16:05 04:50:30 277 231 38 11.66 / 05:08
Run 17.2k 00:11:47 01:27:52 05:02:17 269 223 34 11.74 / 05:06
Run 19.7k 00:11:04 01:38:57 05:13:22 256 212 34 11.94 / 05:01
RunEnd 00:08:13 01:47:10 05:21:35 246 204 34 11.81 / 05:04