12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Matthew LOW (#2503)
Finished
GUN TIME:  05:00:19
Place
160  OF 1086
Male
146  OF 736
35-39
26  OF 111

Swim 00:28:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:28:42 00:28:42 00:28:42 82 67 11 3.97 / 15:06

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:33 00:03:33 00:32:16 132 111 23 - / -

Cycle 02:39:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:38 00:02:38 00:34:54 51 51 11 27.33 / 02:11
Bike 19k 00:29:03 00:31:41 01:03:57 127 124 23 35.97 / 01:40
Bike 31.3k 00:20:02 00:51:44 01:24:00 133 130 24 36.06 / 01:39
Bike 43.8k 00:23:39 01:15:23 01:47:39 139 136 26 34.85 / 01:43
Bike 61.5k 00:29:47 01:45:10 02:17:27 130 129 24 35.08 / 01:42
Bike 77.2k 00:27:15 02:12:26 02:44:42 122 120 23 34.97 / 01:42
Bike 85.8k 00:15:18 02:27:45 03:00:01 126 123 22 34.84 / 01:43
Cycle 00:11:55 02:39:41 03:11:57 193 184 30 33.81 / 01:46

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:35 00:02:35 03:14:32 86 71 15 - / -

Run 01:45:46 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:05:20 00:05:20 03:19:52 148 134 27 14.62 / 04:06
Run 2.4k 00:05:28 00:10:48 03:25:21 150 136 25 13.31 / 04:30
Run 4.3k 00:09:18 00:20:07 03:34:39 152 138 25 12.82 / 04:40
Run 6.7k 00:10:34 00:30:41 03:45:14 162 145 26 13.09 / 04:34
Run 9.2k 00:11:10 00:41:52 03:56:24 186 164 30 13.18 / 04:33
Run 10.5k 00:07:34 00:49:26 04:03:59 197 173 33 12.74 / 04:42
Run 11.7k 00:06:16 00:55:43 04:10:16 199 173 32 12.59 / 04:45
Run 12.9k 00:06:23 01:02:07 04:16:40 207 178 32 12.45 / 04:48
Run 14.8k 00:10:58 01:13:06 04:27:38 219 190 33 12.14 / 04:56
Run 17.2k 00:11:49 01:24:56 04:39:28 221 189 33 12.15 / 04:56
Run 19.7k 00:11:59 01:36:55 04:51:27 225 190 33 12.19 / 04:55
RunEnd 00:08:51 01:45:46 05:00:19 225 190 33 11.96 / 05:00