12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Alex LUMSDEN (#2531)
Finished
GUN TIME:  06:12:24
Place
672  OF 1086
Male
514  OF 736
35-39
75  OF 111

Swim 00:37:41 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:41 00:37:41 00:37:41 707 520 76 3.02 / 19:50

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:04 00:04:04 00:41:46 239 183 33 - / -

Cycle 03:00:49 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:16 00:03:16 00:45:02 643 500 77 21.97 / 02:43
Bike 19k 00:33:13 00:36:29 01:18:15 574 468 71 31.23 / 01:55
Bike 31.3k 00:22:08 00:58:38 01:40:24 526 437 67 31.82 / 01:53
Bike 43.8k 00:27:15 01:25:54 02:07:40 539 447 69 30.59 / 01:57
Bike 61.5k 00:34:55 02:00:49 02:42:35 538 444 67 30.53 / 01:57
Bike 77.2k 00:33:29 02:34:19 03:16:05 556 459 67 30.01 / 01:59
Bike 85.8k 00:18:17 02:52:37 03:34:23 561 460 68 29.82 / 02:00
Cycle 00:08:12 03:00:49 03:42:35 559 458 68 29.86 / 02:00

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:16 00:04:16 03:46:51 457 344 53 - / -

Run 02:25:32 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:07:02 00:07:02 03:53:54 777 570 92 11.06 / 05:25
Run 2.4k 00:07:28 00:14:31 04:01:23 783 576 94 9.91 / 06:03
Run 4.3k 00:17:01 00:31:32 04:18:24 952 665 103 8.18 / 07:20
Run 6.7k 00:14:52 00:46:24 04:33:16 912 642 100 8.66 / 06:55
Run 9.2k 00:17:15 01:03:40 04:50:32 914 646 100 8.66 / 06:55
Run 10.5k 00:10:29 01:14:09 05:01:01 907 641 100 8.49 / 07:03
Run 11.7k 00:08:14 01:22:24 05:09:15 896 635 99 8.51 / 07:02
Run 12.9k 00:08:05 01:30:29 05:17:21 881 627 98 8.55 / 07:00
Run 14.8k 00:13:55 01:44:24 05:31:16 863 614 94 8.5 / 07:03
Run 17.2k 00:14:49 01:59:13 05:46:05 841 603 93 8.65 / 06:55
Run 19.7k 00:15:17 02:14:31 06:01:23 825 592 93 8.78 / 06:49
RunEnd 00:11:00 02:25:32 06:12:24 816 584 92 8.69 / 06:53