12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Matt RICHARDSON (#2567)
Finished
GUN TIME:  05:34:57
Place
396  OF 1086
Male
326  OF 736
35-39
54  OF 111

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:40 00:38:40 00:38:40 769 559 85 2.94 / 20:21

T1 00:07:16 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:16 00:07:16 00:45:56 868 608 86 - / -

Cycle 02:49:45 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:51 00:02:51 00:48:48 209 190 31 25.19 / 02:22
Bike 19k 00:30:36 00:33:28 01:19:24 273 251 39 34.06 / 01:45
Bike 31.3k 00:21:46 00:55:15 01:41:11 310 282 43 33.77 / 01:46
Bike 43.8k 00:25:56 01:21:11 02:07:07 336 302 47 32.36 / 01:51
Bike 61.5k 00:34:47 01:55:58 02:41:54 401 355 55 31.81 / 01:53
Bike 77.2k 00:29:40 02:25:39 03:11:35 383 339 54 31.8 / 01:53
Bike 85.8k 00:16:40 02:42:19 03:28:15 374 332 54 31.71 / 01:53
Cycle 00:07:26 02:49:45 03:35:42 371 330 54 31.8 / 01:53

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:12 00:05:12 03:40:54 661 472 70 - / -

Run 01:54:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:06:07 00:06:07 03:47:02 422 340 53 12.72 / 04:42
Run 2.4k 00:06:13 00:12:20 03:53:15 390 315 52 11.66 / 05:08
Run 4.3k 00:10:33 00:22:54 04:03:49 376 307 50 11.26 / 05:19
Run 6.7k 00:13:12 00:36:07 04:17:01 471 375 56 11.12 / 05:23
Run 9.2k 00:11:47 00:47:55 04:28:49 422 344 53 11.51 / 05:12
Run 10.5k 00:07:49 00:55:44 04:36:39 396 325 52 11.3 / 05:18
Run 11.7k 00:06:34 01:02:18 04:43:13 379 309 49 11.26 / 05:19
Run 12.9k 00:06:46 01:09:05 04:49:59 382 311 50 11.2 / 05:21
Run 14.8k 00:11:13 01:20:18 05:01:13 367 300 50 11.05 / 05:25
Run 17.2k 00:12:16 01:32:35 05:13:29 354 289 48 11.14 / 05:22
Run 19.7k 00:12:24 01:45:00 05:25:54 345 280 47 11.25 / 05:19
RunEnd 00:09:02 01:54:03 05:34:57 342 277 47 11.1 / 05:24