12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Mike SHAW (#2568)
Finished
GUN TIME:  07:04:37
Place
924  OF 1086
Male
662  OF 736
35-39
101  OF 111

Swim 00:38:03 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:03 00:38:03 00:38:03 731 536 79 2.99 / 20:01

T1 00:17:15 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:17:15 00:17:15 00:55:18 1086 736 111 - / -

Cycle 03:17:40 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:43 00:03:43 00:59:02 955 684 101 19.32 / 03:06
Bike 19k 00:35:16 00:38:59 01:34:18 787 601 92 29.23 / 02:03
Bike 31.3k 00:24:39 01:03:39 01:58:58 777 601 91 29.3 / 02:02
Bike 43.8k 00:29:41 01:33:21 02:28:40 774 600 92 28.15 / 02:07
Bike 61.5k 00:39:43 02:13:05 03:08:23 806 615 91 27.72 / 02:09
Bike 77.2k 00:36:40 02:49:45 03:45:04 815 618 91 27.28 / 02:11
Bike 85.8k 00:19:41 03:09:27 04:04:46 805 609 90 27.17 / 02:12
Cycle 00:08:12 03:17:40 04:12:59 798 604 89 27.31 / 02:11

T2 00:15:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:15:03 00:15:03 04:28:03 1086 736 111 - / -

Run 02:36:34 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:07:08 00:07:08 04:35:11 800 586 95 10.92 / 05:29
Run 2.4k 00:07:51 00:14:59 04:43:02 830 604 98 9.6 / 06:14
Run 4.3k 00:13:21 00:28:21 04:56:24 827 602 96 9.09 / 06:35
Run 6.7k 00:15:43 00:44:04 05:12:07 853 612 95 9.12 / 06:34
Run 9.2k 00:15:03 00:59:07 05:27:10 844 608 94 9.33 / 06:25
Run 10.5k 00:10:57 01:10:05 05:38:08 850 610 94 8.98 / 06:40
Run 11.7k 00:08:26 01:18:31 05:46:34 843 608 94 8.94 / 06:42
Run 12.9k 00:09:36 01:28:08 05:56:11 854 611 95 8.78 / 06:49
Run 14.8k 00:18:08 01:46:16 06:14:19 884 628 97 8.35 / 07:10
Run 17.2k 00:18:46 02:05:03 06:33:06 901 635 97 8.25 / 07:16
Run 19.7k 00:21:05 02:26:08 06:54:11 916 643 99 8.08 / 07:25
RunEnd 00:10:26 02:36:34 07:04:37 910 638 97 8.08 / 07:25