Ironman 70.3 Cairns (2022)
Kevin TRUONG (#2571)
Club: Melbourne Triathlon Club Inc
Finished
GUN TIME:
06:50:45
Place
875
OF
1086
Male
635
OF
736
35-39
97
OF
111
Swim 00:30:27 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:30:27 | 00:30:27 | 00:30:27 | 165 | 131 | 18 | 3.74 / 16:01 |
T1 00:07:08 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 00:07:08 | 00:37:35 | 849 | 594 | 85 | - / - |
Cycle 03:11:56 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:15 | 00:03:15 | 00:40:50 | 620 | 485 | 75 | 22.09 / 02:42 |
| Bike 19k | 00:34:44 | 00:38:00 | 01:15:35 | 706 | 556 | 85 | 29.99 / 02:00 |
| Bike 31.3k | 00:25:23 | 01:03:23 | 01:40:59 | 766 | 595 | 90 | 29.43 / 02:02 |
| Bike 43.8k | 00:29:47 | 01:33:11 | 02:10:46 | 767 | 595 | 90 | 28.2 / 02:07 |
| Bike 61.5k | 00:35:17 | 02:08:29 | 02:46:04 | 704 | 556 | 86 | 28.71 / 02:05 |
| Bike 77.2k | 00:33:52 | 02:42:21 | 03:19:57 | 690 | 545 | 83 | 28.52 / 02:06 |
| Bike 85.8k | 00:20:25 | 03:02:47 | 03:40:22 | 706 | 557 | 83 | 28.16 / 02:07 |
| Cycle | 00:09:08 | 03:11:56 | 03:49:31 | 714 | 561 | 84 | 28.13 / 02:07 |
T2 00:07:01 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:01 | 00:07:01 | 03:56:32 | 903 | 631 | 94 | - / - |
Run 02:54:12 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:47 | 00:07:47 | 04:04:20 | 933 | 661 | 106 | 10 / 05:59 |
| Run 2.4k | 00:08:39 | 00:16:27 | 04:13:00 | 953 | 670 | 106 | 8.74 / 06:51 |
| Run 4.3k | 00:16:40 | 00:33:08 | 04:29:41 | 998 | 689 | 106 | 7.78 / 07:42 |
| Run 6.7k | 00:21:28 | 00:54:37 | 04:51:10 | 1040 | 711 | 107 | 7.36 / 08:09 |
| Run 9.2k | 00:21:43 | 01:16:20 | 05:12:53 | 1052 | 719 | 108 | 7.23 / 08:17 |
| Run 10.5k | 00:13:38 | 01:29:59 | 05:26:32 | 1057 | 721 | 107 | 7 / 08:34 |
| Run 11.7k | 00:11:30 | 01:41:30 | 05:38:03 | 1059 | 722 | 107 | 6.91 / 08:40 |
| Run 12.9k | 00:11:37 | 01:53:07 | 05:49:40 | 1061 | 723 | 108 | 6.84 / 08:46 |
| Run 14.8k | 00:15:38 | 02:08:45 | 06:05:18 | 1050 | 716 | 107 | 6.89 / 08:41 |
| Run 17.2k | 00:18:30 | 02:27:15 | 06:23:48 | 1047 | 712 | 107 | 7 / 08:33 |
| Run 19.7k | 00:15:42 | 02:42:58 | 06:39:31 | 1018 | 697 | 107 | 7.25 / 08:16 |
| RunEnd | 00:11:14 | 02:54:12 | 06:50:45 | 1006 | 690 | 106 | 7.26 / 08:15 |
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