12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Michael WILLIAMS (#2574)
Finished
GUN TIME:  06:36:24
Place
813  OF 1086
Male
605  OF 736
35-39
92  OF 111

Swim 00:37:48 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:48 00:37:48 00:37:48 718 527 78 3.01 / 19:53

T1 00:07:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:21 00:07:21 00:45:10 877 613 88 - / -

Cycle 03:03:34 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:16 00:03:16 00:48:26 649 505 79 21.96 / 02:43
Bike 19k 00:32:56 00:36:12 01:21:23 551 455 68 31.47 / 01:54
Bike 31.3k 00:22:44 00:58:57 01:44:07 539 446 68 31.64 / 01:53
Bike 43.8k 00:26:47 01:25:44 02:10:54 533 442 66 30.64 / 01:57
Bike 61.5k 00:35:44 02:01:29 02:46:39 549 453 68 30.37 / 01:58
Bike 77.2k 00:33:12 02:34:41 03:19:51 561 462 68 29.94 / 02:00
Bike 85.8k 00:19:34 02:54:15 03:39:25 587 479 73 29.54 / 02:01
Cycle 00:09:18 03:03:34 03:48:44 598 485 74 29.41 / 02:02

T2 00:05:20 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:20 00:05:20 03:54:05 684 485 74 - / -

Run 02:42:19 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:07:06 00:07:06 04:01:11 789 577 93 10.98 / 05:27
Run 2.4k 00:08:58 00:16:04 04:10:09 924 656 104 8.95 / 06:41
Run 4.3k 00:15:30 00:31:35 04:25:40 956 668 104 8.16 / 07:20
Run 6.7k 00:16:01 00:47:37 04:41:42 937 657 104 8.44 / 07:06
Run 9.2k 00:17:10 01:04:47 04:58:52 933 653 103 8.51 / 07:02
Run 10.5k 00:11:17 01:16:04 05:10:09 933 654 103 8.28 / 07:14
Run 11.7k 00:09:25 01:25:30 05:19:35 936 656 103 8.21 / 07:18
Run 12.9k 00:09:57 01:35:27 05:29:32 943 658 103 8.1 / 07:24
Run 14.8k 00:16:31 01:51:59 05:46:04 939 656 101 7.92 / 07:34
Run 17.2k 00:17:51 02:09:51 06:03:56 938 656 101 7.94 / 07:32
Run 19.7k 00:18:48 02:28:39 06:22:44 935 656 101 7.95 / 07:32
RunEnd 00:13:39 02:42:19 06:36:24 943 657 101 7.79 / 07:41