Ironman 70.3 Cairns (2022)
Christian DELA CRUZ (#2613)
Club: FilOz Triathlon Club
Finished
GUN TIME:
05:49:06
Place
510
OF
1086
Male
407
OF
736
35-39
66
OF
111
Swim 00:36:26 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:36:26 | 00:36:26 | 00:36:26 | 620 | 466 | 69 | 3.12 / 19:10 |
T1 00:05:19 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 00:05:19 | 00:41:45 | 534 | 381 | 63 | - / - |
Cycle 02:54:45 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:13 | 00:03:13 | 00:44:59 | 588 | 463 | 72 | 22.29 / 02:41 |
| Bike 19k | 00:32:40 | 00:35:54 | 01:17:40 | 521 | 434 | 65 | 31.74 / 01:53 |
| Bike 31.3k | 00:22:10 | 00:58:05 | 01:39:51 | 487 | 412 | 63 | 32.12 / 01:52 |
| Bike 43.8k | 00:26:20 | 01:24:25 | 02:06:11 | 473 | 406 | 63 | 31.12 / 01:55 |
| Bike 61.5k | 00:33:42 | 01:58:08 | 02:39:54 | 465 | 398 | 62 | 31.23 / 01:55 |
| Bike 77.2k | 00:31:25 | 02:29:33 | 03:11:19 | 465 | 394 | 63 | 30.97 / 01:56 |
| Bike 85.8k | 00:17:24 | 02:46:58 | 03:28:44 | 471 | 397 | 63 | 30.83 / 01:56 |
| Cycle | 00:07:47 | 02:54:45 | 03:36:31 | 470 | 395 | 63 | 30.9 / 01:56 |
T2 00:04:31 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:31 | 00:04:31 | 03:41:03 | 522 | 384 | 60 | - / - |
Run 02:08:03 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:57 | 00:06:57 | 03:48:01 | 752 | 556 | 88 | 11.19 / 05:21 |
| Run 2.4k | 00:06:51 | 00:13:49 | 03:54:52 | 688 | 523 | 83 | 10.41 / 05:45 |
| Run 4.3k | 00:11:38 | 00:25:27 | 04:06:30 | 642 | 488 | 76 | 10.13 / 05:55 |
| Run 6.7k | 00:12:52 | 00:38:20 | 04:19:23 | 616 | 468 | 73 | 10.48 / 05:43 |
| Run 9.2k | 00:13:26 | 00:51:46 | 04:32:49 | 613 | 463 | 74 | 10.66 / 05:37 |
| Run 10.5k | 00:09:40 | 01:01:26 | 04:42:29 | 634 | 478 | 75 | 10.25 / 05:51 |
| Run 11.7k | 00:07:18 | 01:08:45 | 04:49:48 | 624 | 472 | 76 | 10.2 / 05:52 |
| Run 12.9k | 00:07:17 | 01:16:03 | 04:57:06 | 611 | 461 | 74 | 10.17 / 05:53 |
| Run 14.8k | 00:13:28 | 01:29:31 | 05:10:34 | 614 | 460 | 75 | 9.91 / 06:02 |
| Run 17.2k | 00:13:28 | 01:42:59 | 05:24:02 | 591 | 442 | 71 | 10.02 / 05:59 |
| Run 19.7k | 00:14:28 | 01:57:28 | 05:38:31 | 597 | 447 | 72 | 10.06 / 05:57 |
| RunEnd | 00:10:35 | 02:08:03 | 05:49:06 | 595 | 447 | 72 | 9.88 / 06:04 |
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