12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Craig GULTZOW (#2618)
Finished
GUN TIME:  05:48:29
Place
503  OF 1086
Male
403  OF 736
35-39
63  OF 111

Swim 00:36:06 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:06 00:36:06 00:36:06 588 445 67 3.15 / 19:00

T1 00:05:19 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:19 00:05:19 00:41:25 531 379 62 - / -

Cycle 02:48:08 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:13 00:03:13 00:44:38 579 457 71 22.31 / 02:41
Bike 19k 00:31:27 00:34:40 01:16:06 398 348 50 32.86 / 01:49
Bike 31.3k 00:21:15 00:55:56 01:37:22 353 315 46 33.35 / 01:47
Bike 43.8k 00:25:43 01:21:40 02:03:05 354 318 51 32.17 / 01:51
Bike 61.5k 00:31:52 01:53:32 02:34:58 336 301 49 32.49 / 01:50
Bike 77.2k 00:29:04 02:22:37 03:04:02 312 278 46 32.47 / 01:50
Bike 85.8k 00:17:26 02:40:03 03:21:28 331 295 47 32.16 / 01:51
Cycle 00:08:05 02:48:08 03:29:33 340 302 48 32.11 / 01:52

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:57 00:03:57 03:33:31 378 289 43 - / -

Run 02:14:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:07:17 00:07:17 03:40:48 840 614 98 10.68 / 05:36
Run 2.4k 00:06:28 00:13:46 03:47:17 674 514 81 10.45 / 05:44
Run 4.3k 00:10:48 00:24:34 03:58:05 548 427 66 10.5 / 05:42
Run 6.7k 00:12:14 00:36:48 04:10:19 510 405 62 10.92 / 05:29
Run 9.2k 00:12:43 00:49:31 04:23:02 494 390 61 11.14 / 05:23
Run 10.5k 00:08:50 00:58:21 04:31:52 505 399 64 10.79 / 05:33
Run 11.7k 00:07:27 01:05:49 04:39:20 511 398 63 10.66 / 05:37
Run 12.9k 00:07:41 01:13:31 04:47:02 530 411 65 10.52 / 05:41
Run 14.8k 00:13:24 01:26:56 05:00:27 541 414 66 10.21 / 05:52
Run 17.2k 00:16:34 01:43:30 05:17:01 606 453 74 9.96 / 06:01
Run 19.7k 00:18:02 02:01:32 05:35:03 642 478 78 9.72 / 06:10
RunEnd 00:13:25 02:14:58 05:48:29 676 502 81 9.37 / 06:23