Ironman 70.3 Cairns (2022)
Tara WHYKES (#2641)
Club: TriMotivate Performance Coaching
Finished
GUN TIME:
05:51:50
Place
534
OF
1086
Female
109
OF
350
35-39
23
OF
47
Swim 00:34:30 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:34:30 | 00:34:30 | 00:34:30 | 459 | 100 | 13 | 3.3 / 18:09 |
T1 00:04:24 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 00:04:24 | 00:38:54 | 322 | 85 | 16 | - / - |
Cycle 03:03:55 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:15 | 00:03:15 | 00:42:10 | 615 | 134 | 25 | 22.11 / 02:42 |
| Bike 19k | 00:34:04 | 00:37:19 | 01:16:14 | 638 | 125 | 25 | 30.54 / 01:57 |
| Bike 31.3k | 00:23:16 | 01:00:35 | 01:39:30 | 615 | 116 | 24 | 30.79 / 01:56 |
| Bike 43.8k | 00:28:02 | 01:28:38 | 02:07:33 | 622 | 115 | 24 | 29.64 / 02:01 |
| Bike 61.5k | 00:34:55 | 02:03:33 | 02:42:28 | 596 | 109 | 25 | 29.86 / 02:00 |
| Bike 77.2k | 00:33:12 | 02:36:46 | 03:15:41 | 601 | 113 | 26 | 29.54 / 02:01 |
| Bike 85.8k | 00:18:20 | 02:55:07 | 03:34:02 | 597 | 113 | 26 | 29.39 / 02:02 |
| Cycle | 00:08:48 | 03:03:55 | 03:42:50 | 605 | 117 | 26 | 29.35 / 02:02 |
T2 00:05:47 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:47 | 00:05:47 | 03:48:38 | 766 | 225 | 33 | - / - |
Run 02:03:12 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:35 | 00:06:35 | 03:55:14 | 622 | 144 | 28 | 11.81 / 05:04 |
| Run 2.4k | 00:06:41 | 00:13:17 | 04:01:55 | 604 | 140 | 27 | 10.82 / 05:32 |
| Run 4.3k | 00:11:20 | 00:24:38 | 04:13:16 | 554 | 125 | 24 | 10.46 / 05:43 |
| Run 6.7k | 00:12:35 | 00:37:14 | 04:25:52 | 536 | 116 | 23 | 10.79 / 05:33 |
| Run 9.2k | 00:13:15 | 00:50:30 | 04:39:08 | 546 | 121 | 23 | 10.93 / 05:29 |
| Run 10.5k | 00:08:50 | 00:59:20 | 04:47:58 | 548 | 124 | 25 | 10.61 / 05:39 |
| Run 11.7k | 00:07:24 | 01:06:44 | 04:55:22 | 549 | 126 | 25 | 10.51 / 05:42 |
| Run 12.9k | 00:07:27 | 01:14:11 | 05:02:49 | 547 | 125 | 25 | 10.43 / 05:45 |
| Run 14.8k | 00:12:21 | 01:26:33 | 05:15:11 | 534 | 126 | 25 | 10.25 / 05:50 |
| Run 17.2k | 00:13:13 | 01:39:46 | 05:28:24 | 522 | 123 | 25 | 10.34 / 05:48 |
| Run 19.7k | 00:13:38 | 01:53:25 | 05:42:03 | 517 | 121 | 25 | 10.42 / 05:45 |
| RunEnd | 00:09:47 | 02:03:12 | 05:51:50 | 511 | 119 | 25 | 10.27 / 05:50 |
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