12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Amy HALLIDAY (#2659)
Finished
GUN TIME:  06:18:46
Place
716  OF 1086
Female
173  OF 350
35-39
31  OF 47

Swim 00:40:36 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:40:36 00:40:36 00:40:36 880 248 35 2.8 / 21:22

T1 00:06:02 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:06:02 00:06:02 00:46:38 673 195 30 - / -

Cycle 03:15:54 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:18 00:03:18 00:49:57 694 164 30 21.71 / 02:45
Bike 19k 00:35:29 00:38:48 01:25:27 769 177 31 29.37 / 02:02
Bike 31.3k 00:25:48 01:04:36 01:51:15 805 195 33 28.88 / 02:04
Bike 43.8k 00:30:23 01:34:59 02:21:38 816 196 33 27.66 / 02:10
Bike 61.5k 00:38:05 02:13:04 02:59:43 805 191 33 27.72 / 02:09
Bike 77.2k 00:35:18 02:48:23 03:35:02 796 190 33 27.5 / 02:10
Bike 85.8k 00:19:02 03:07:26 03:54:05 786 185 32 27.46 / 02:11
Cycle 00:08:28 03:15:54 04:02:33 781 184 32 27.56 / 02:10

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:03:51 00:03:51 04:06:24 355 80 18 - / -

Run 02:12:21 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:06:25 00:06:25 04:12:50 568 125 24 12.14 / 04:56
Run 2.4k 00:06:50 00:13:15 04:19:40 595 137 26 10.86 / 05:31
Run 4.3k 00:12:10 00:25:26 04:31:51 639 153 28 10.14 / 05:54
Run 6.7k 00:13:52 00:39:18 04:45:43 672 166 31 10.22 / 05:52
Run 9.2k 00:14:07 00:53:26 04:59:51 677 168 32 10.32 / 05:48
Run 10.5k 00:09:34 01:03:01 05:09:26 675 168 32 9.99 / 06:00
Run 11.7k 00:07:39 01:10:41 05:17:06 669 167 32 9.93 / 06:02
Run 12.9k 00:07:42 01:18:23 05:24:48 657 165 32 9.87 / 06:04
Run 14.8k 00:13:44 01:32:08 05:38:32 654 166 32 9.63 / 06:13
Run 17.2k 00:14:29 01:46:38 05:53:02 647 165 32 9.67 / 06:11
Run 19.7k 00:15:06 02:01:44 06:08:09 646 165 32 9.7 / 06:10
RunEnd 00:10:37 02:12:21 06:18:46 639 165 32 9.56 / 06:16