12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Rachel THOMSON (#2669)
Finished
GUN TIME:  07:23:56
Place
995  OF 1086
Female
302  OF 350
35-39
44  OF 47

Swim 00:47:52 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:47:52 00:47:52 00:47:52 1040 330 47 2.38 / 25:11

T1 00:08:03 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:08:03 00:08:03 00:55:56 943 295 44 - / -

Cycle 03:50:29 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:04:00 00:04:00 00:59:56 1032 320 46 17.95 / 03:20
Bike 19k 00:41:08 00:45:08 01:41:04 1029 313 46 25.25 / 02:22
Bike 31.3k 00:30:03 01:15:12 02:11:08 1040 319 47 24.81 / 02:25
Bike 43.8k 00:35:20 01:50:32 02:46:28 1031 317 47 23.77 / 02:31
Bike 61.5k 00:45:42 02:36:15 03:32:11 1029 315 47 23.61 / 02:32
Bike 77.2k 00:42:06 03:18:21 04:14:17 1027 316 47 23.35 / 02:34
Bike 85.8k 00:22:29 03:40:50 04:36:46 1024 315 47 23.31 / 02:34
Cycle 00:09:38 03:50:29 04:46:25 1024 315 47 23.42 / 02:33

T2 00:06:53 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:06:53 00:06:53 04:53:18 887 266 40 - / -

Run 02:30:37 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:07:50 00:07:50 05:01:09 944 278 42 9.94 / 06:02
Run 2.4k 00:08:04 00:15:55 05:09:14 914 263 43 9.04 / 06:38
Run 4.3k 00:14:32 00:30:28 05:23:47 914 267 43 8.46 / 07:05
Run 6.7k 00:15:18 00:45:46 05:39:05 892 261 41 8.78 / 06:49
Run 9.2k 00:20:32 01:06:19 05:59:38 954 290 43 8.32 / 07:12
Run 10.5k 00:10:12 01:16:31 06:09:50 938 283 43 8.23 / 07:17
Run 11.7k 00:08:55 01:25:27 06:18:46 935 280 43 8.21 / 07:18
Run 12.9k 00:08:38 01:34:06 06:27:25 924 274 42 8.22 / 07:17
Run 14.8k 00:14:46 01:48:52 06:42:11 909 270 41 8.15 / 07:21
Run 17.2k 00:15:16 02:04:09 06:57:28 892 262 41 8.31 / 07:13
Run 19.7k 00:15:10 02:19:19 07:12:38 866 250 39 8.48 / 07:04
RunEnd 00:11:17 02:30:37 07:23:56 860 250 38 8.4 / 07:08