Ironman 70.3 Cairns (2022)
Courtney DOWD (#2672)
Finished
GUN TIME:
06:34:41
Place
806
OF
1086
Female
205
OF
350
35-39
34
OF
47
Swim 00:44:11 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:44:11 | 00:44:11 | 00:44:11 | 977 | 296 | 41 | 2.58 / 23:15 |
T1 00:07:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:05 | 00:07:05 | 00:51:16 | 840 | 252 | 41 | - / - |
Cycle 03:32:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:36 | 00:03:36 | 00:54:53 | 900 | 247 | 38 | 19.97 / 03:00 |
Bike 19k | 00:38:35 | 00:42:11 | 01:33:28 | 949 | 267 | 40 | 27.02 / 02:13 |
Bike 31.3k | 00:25:55 | 01:08:06 | 01:59:23 | 920 | 243 | 37 | 27.39 / 02:11 |
Bike 43.8k | 00:32:13 | 01:40:19 | 02:31:36 | 926 | 245 | 38 | 26.19 / 02:17 |
Bike 61.5k | 00:42:07 | 02:22:27 | 03:13:44 | 933 | 251 | 39 | 25.9 / 02:18 |
Bike 77.2k | 00:39:00 | 03:01:27 | 03:52:44 | 929 | 251 | 38 | 25.52 / 02:21 |
Bike 85.8k | 00:21:29 | 03:22:56 | 04:14:13 | 926 | 249 | 38 | 25.36 / 02:21 |
Cycle | 00:09:10 | 03:32:07 | 04:23:24 | 926 | 250 | 38 | 25.45 / 02:21 |
T2 00:06:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:13 | 00:06:13 | 04:29:38 | 834 | 245 | 35 | - / - |
Run 02:05:03 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:39 | 00:06:39 | 04:36:17 | 643 | 150 | 30 | 11.71 / 05:07 |
Run 2.4k | 00:07:02 | 00:13:42 | 04:43:20 | 661 | 156 | 31 | 10.5 / 05:42 |
Run 4.3k | 00:11:43 | 00:25:26 | 04:55:04 | 637 | 151 | 27 | 10.14 / 05:54 |
Run 6.7k | 00:12:48 | 00:38:15 | 05:07:53 | 612 | 146 | 28 | 10.5 / 05:42 |
Run 9.2k | 00:13:23 | 00:51:38 | 05:21:16 | 606 | 149 | 28 | 10.68 / 05:36 |
Run 10.5k | 00:08:54 | 01:00:32 | 05:30:10 | 596 | 145 | 28 | 10.4 / 05:45 |
Run 11.7k | 00:07:31 | 01:08:03 | 05:37:42 | 596 | 145 | 27 | 10.31 / 05:49 |
Run 12.9k | 00:07:17 | 01:15:21 | 05:44:59 | 583 | 140 | 27 | 10.27 / 05:50 |
Run 14.8k | 00:12:34 | 01:27:55 | 05:57:33 | 570 | 138 | 28 | 10.09 / 05:56 |
Run 17.2k | 00:13:31 | 01:41:27 | 06:11:05 | 556 | 133 | 26 | 10.17 / 05:53 |
Run 19.7k | 00:13:37 | 01:55:04 | 06:24:42 | 547 | 131 | 26 | 10.27 / 05:50 |
RunEnd | 00:09:59 | 02:05:03 | 06:34:41 | 541 | 130 | 26 | 10.12 / 05:55 |
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