12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Gemma HALE (#2673)
Finished
GUN TIME:  07:06:35
Place
936  OF 1086
Female
270  OF 350
35-39
43  OF 47

Swim 00:46:04 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:46:04 00:46:04 00:46:04 1010 311 44 2.47 / 24:15

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:04:21 00:04:21 00:50:25 307 78 15 - / -

Cycle 03:32:42 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:37 00:03:37 00:54:03 919 254 40 19.86 / 03:01
Bike 19k 00:36:56 00:40:33 01:30:59 880 224 36 28.1 / 02:08
Bike 31.3k 00:27:13 01:07:47 01:58:13 911 238 36 27.52 / 02:10
Bike 43.8k 00:32:02 01:39:49 02:30:15 918 241 36 26.32 / 02:16
Bike 61.5k 00:42:26 02:22:16 03:12:42 930 248 38 25.93 / 02:18
Bike 77.2k 00:40:02 03:02:18 03:52:44 944 261 40 25.4 / 02:21
Bike 85.8k 00:21:10 03:23:28 04:13:54 931 253 39 25.29 / 02:22
Cycle 00:09:13 03:32:42 04:23:08 931 253 39 25.38 / 02:21

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:04:33 00:04:33 04:27:42 529 141 26 - / -

Run 02:38:53 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:06:25 00:06:25 04:34:07 569 126 25 12.13 / 04:56
Run 2.4k 00:06:48 00:13:14 04:40:56 591 134 25 10.87 / 05:31
Run 4.3k 00:13:11 00:26:26 04:54:08 716 180 33 9.76 / 06:08
Run 6.7k 00:13:42 00:40:08 05:07:50 706 178 34 10.01 / 05:59
Run 9.2k 00:15:08 00:55:17 05:22:59 735 185 34 9.98 / 06:00
Run 10.5k 00:09:39 01:04:56 05:32:38 730 185 34 9.7 / 06:11
Run 11.7k 00:08:36 01:13:33 05:41:15 737 186 34 9.54 / 06:17
Run 12.9k 00:08:43 01:22:16 05:49:58 742 190 34 9.4 / 06:22
Run 14.8k 00:15:24 01:37:41 06:05:23 771 206 35 9.08 / 06:36
Run 17.2k 00:23:04 02:00:45 06:28:27 854 248 38 8.54 / 07:01
RunEnd 00:00:00 02:38:53 07:06:35 920 277 42 7.96 / 07:31