12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Laura CARR (#2679)
Club: Carina Leagues Triathlon Club
Finished
GUN TIME:  06:29:57
Place
786  OF 1086
Female
196  OF 350
35-39
33  OF 47

Swim 00:37:38 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:38 00:37:38 00:37:38 704 185 25 3.02 / 19:48

T1 00:09:04 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:09:04 00:09:04 00:46:42 1013 323 46 - / -

Cycle 03:00:54 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:59 00:02:59 00:49:41 333 47 11 24.1 / 02:29
Bike 19k 00:33:14 00:36:13 01:22:56 552 97 23 31.46 / 01:54
Bike 31.3k 00:22:42 00:58:56 01:45:38 537 93 23 31.66 / 01:53
Bike 43.8k 00:26:12 01:25:08 02:11:50 505 84 21 30.86 / 01:56
Bike 61.5k 00:34:47 01:59:55 02:46:38 521 89 20 30.76 / 01:57
Bike 77.2k 00:33:05 02:33:01 03:19:44 537 94 23 30.26 / 01:58
Bike 85.8k 00:19:19 02:52:21 03:39:04 551 98 24 29.86 / 02:00
Cycle 00:08:33 03:00:54 03:47:37 561 102 25 29.84 / 02:00

T2 00:11:40 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:11:40 00:11:40 03:59:17 1066 343 46 - / -

Run 02:30:40 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:07:47 00:07:47 04:07:04 931 272 40 10.01 / 05:59
Run 2.4k 00:07:52 00:15:40 04:14:57 894 252 41 9.19 / 06:31
Run 4.3k 00:13:58 00:29:38 04:28:56 889 254 40 8.7 / 06:53
Run 6.7k 00:15:09 00:44:48 04:44:05 869 248 39 8.97 / 06:41
Run 9.2k 00:16:24 01:01:12 05:00:30 877 253 39 9.01 / 06:39
Run 10.5k 00:10:32 01:11:45 05:11:02 873 251 39 8.77 / 06:50
Run 11.7k 00:09:04 01:20:49 05:20:07 876 252 39 8.68 / 06:54
Run 12.9k 00:09:38 01:30:28 05:29:45 879 254 39 8.55 / 07:00
Run 14.8k 00:15:47 01:46:15 05:45:33 883 256 39 8.35 / 07:10
Run 17.2k 00:16:18 02:02:34 06:01:52 870 251 39 8.41 / 07:07
Run 19.7k 00:16:23 02:18:57 06:18:15 862 247 38 8.5 / 07:03
RunEnd 00:11:42 02:30:40 06:29:57 861 251 39 8.4 / 07:08