Ironman 70.3 Cairns (2022)
Lynda ETTRIDGE (#2682)
Club: Mornington Peninsula Triathlon Club
Finished
GUN TIME:
06:50:34
Place
873
OF
1086
Female
240
OF
350
35-39
40
OF
47
Swim 00:36:48 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:36:48 | 00:36:48 | 00:36:48 | 653 | 165 | 20 | 3.09 / 19:22 |
T1 00:06:55 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:55 | 00:06:55 | 00:43:43 | 810 | 245 | 40 | - / - |
Cycle 03:29:15 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:36 | 00:03:36 | 00:47:20 | 907 | 251 | 39 | 19.93 / 03:00 |
| Bike 19k | 00:37:40 | 00:41:16 | 01:25:00 | 913 | 239 | 37 | 27.61 / 02:10 |
| Bike 31.3k | 00:26:59 | 01:08:15 | 01:51:59 | 923 | 245 | 38 | 27.33 / 02:11 |
| Bike 43.8k | 00:32:00 | 01:40:16 | 02:24:00 | 924 | 243 | 37 | 26.2 / 02:17 |
| Bike 61.5k | 00:41:10 | 02:21:27 | 03:05:11 | 918 | 241 | 37 | 26.08 / 02:18 |
| Bike 77.2k | 00:37:51 | 02:59:18 | 03:43:02 | 914 | 244 | 37 | 25.83 / 02:19 |
| Bike 85.8k | 00:21:00 | 03:20:19 | 04:04:03 | 907 | 241 | 37 | 25.69 / 02:20 |
| Cycle | 00:08:55 | 03:29:15 | 04:12:59 | 904 | 240 | 37 | 25.8 / 02:19 |
T2 00:05:42 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 00:05:42 | 04:18:41 | 747 | 221 | 31 | - / - |
Run 02:31:53 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:20 | 00:08:20 | 04:27:02 | 995 | 304 | 44 | 9.34 / 06:25 |
| Run 2.4k | 00:09:24 | 00:17:45 | 04:36:27 | 1011 | 313 | 44 | 8.1 / 07:24 |
| Run 4.3k | 00:14:37 | 00:32:22 | 04:51:04 | 975 | 298 | 44 | 7.96 / 07:31 |
| Run 6.7k | 00:15:58 | 00:48:20 | 05:07:02 | 946 | 285 | 43 | 8.31 / 07:12 |
| Run 9.2k | 00:15:40 | 01:04:01 | 05:22:43 | 918 | 271 | 41 | 8.62 / 06:57 |
| Run 10.5k | 00:10:33 | 01:14:35 | 05:33:16 | 914 | 269 | 41 | 8.44 / 07:06 |
| Run 11.7k | 00:08:46 | 01:23:22 | 05:42:03 | 905 | 267 | 40 | 8.42 / 07:07 |
| Run 12.9k | 00:08:59 | 01:32:21 | 05:51:03 | 905 | 266 | 40 | 8.37 / 07:09 |
| Run 14.8k | 00:15:06 | 01:47:28 | 06:06:10 | 897 | 262 | 40 | 8.26 / 07:15 |
| Run 17.2k | 00:16:06 | 02:03:34 | 06:22:16 | 879 | 255 | 40 | 8.35 / 07:11 |
| Run 19.7k | 00:16:09 | 02:19:44 | 06:38:25 | 871 | 253 | 40 | 8.45 / 07:05 |
| RunEnd | 00:12:09 | 02:31:53 | 06:50:34 | 873 | 254 | 40 | 8.33 / 07:11 |
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