12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Paul FISHER (#2707)
Finished
GUN TIME:  05:02:10
Place
177  OF 1086
Male
160  OF 736
40-44
27  OF 108

Swim 00:31:19 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:19 00:31:19 00:31:19 225 179 28 3.63 / 16:29

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:39 00:04:39 00:35:59 377 275 49 - / -

Cycle 02:42:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:54 00:02:54 00:38:54 259 232 40 24.76 / 02:25
Bike 19k 00:30:18 00:33:13 01:09:12 245 227 40 34.31 / 01:44
Bike 31.3k 00:20:59 00:54:12 01:30:11 253 234 41 34.42 / 01:44
Bike 43.8k 00:24:44 01:18:57 01:54:56 246 230 42 33.28 / 01:48
Bike 61.5k 00:31:29 01:50:26 02:26:26 244 227 41 33.41 / 01:47
Bike 77.2k 00:28:13 02:18:40 02:54:39 230 215 38 33.4 / 01:47
Bike 85.8k 00:16:22 02:35:03 03:11:02 233 218 39 33.2 / 01:48
Cycle 00:07:12 02:42:15 03:18:15 228 214 39 33.27 / 01:48

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:14 00:02:14 03:20:30 26 22 3 - / -

Run 01:41:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:05:18 00:05:18 03:25:48 136 124 18 14.71 / 04:04
Run 2.4k 00:05:26 00:10:44 03:31:14 141 129 19 13.41 / 04:28
Run 4.3k 00:09:27 00:20:11 03:40:41 156 140 25 12.77 / 04:41
Run 6.7k 00:10:36 00:30:47 03:51:18 167 149 25 13.05 / 04:35
Run 9.2k 00:10:51 00:41:38 04:02:09 175 155 26 13.25 / 04:31
Run 10.5k 00:07:15 00:48:54 04:09:24 177 156 26 12.88 / 04:39
Run 11.7k 00:05:58 00:54:52 04:15:22 171 152 25 12.79 / 04:41
Run 12.9k 00:05:56 01:00:49 04:21:19 170 150 25 12.72 / 04:42
Run 14.8k 00:10:16 01:11:05 04:31:35 175 155 25 12.49 / 04:48
Run 17.2k 00:10:57 01:22:02 04:42:32 168 149 24 12.57 / 04:46
Run 19.7k 00:11:07 01:33:09 04:53:39 165 146 23 12.68 / 04:43
RunEnd 00:08:30 01:41:40 05:02:10 164 145 25 12.45 / 04:49